| ★ |  Mindfulness for when you're feeling nervous about flying. | MindtheMoment @mindthemoment | 14 | — | |
| 17 |  A 4 Minute Mental Shift to Calm Anxiety Fast (Daily Practice) | The Anxiety Guy @theanxietyguy1 | 4.2K | Canadá | 75 |
| 15 |  How to Practice Mindfulness of the Mind (without getting sucked in) | The Magic of Mindful Self-Awareness @mindful-self-awareness | 354 | Estados Unidos | 76 |
| 16 |  30 Second Guided Mindfulness Meditation | How To Practice Mindfulness in Everyday Life | Manhattan Prep @manhattangmat | 159 | Estados Unidos | 75 |
| 7 |  How to deal with the anxiety of time passing by so quickly? | MindtheMoment @mindthemoment | 57 | — | 86 |
| 11 |  How do I think about death mindfully? | MindtheMoment @mindthemoment | 43 | — | 84 |
| 14 |  What Nature Teaches Us About Mindfulness. | Session 1. | MindtheMoment @mindthemoment | 34 | — | 77 |
| 8 |  How do I teach mindfulness to a teen-ager? | MindtheMoment @mindthemoment | 29 | — | 86 |
| 19 |  The Mindful Gardener. | Session 4. | MindtheMoment @mindthemoment | 28 | — | 74 |
| 4 |  Can meditation help me not have the same negative reaction over and over again? | MindtheMoment @mindthemoment | 22 | — | 88 |
| 5 |  How can one type of mental exercise (meditation) have so many different benefits? | MindtheMoment @mindthemoment | 18 | — | 88 |
| 10 |  How do I know if a mindfulness teacher is good? | MindtheMoment @mindthemoment | 17 | — | 85 |
| 9 |  How can an advocate stay resolute when the world is beating you down? | MindtheMoment @mindthemoment | 16 | — | 85 |
| 12 |  Am I a good enough parent? | MindtheMoment @mindthemoment | 16 | — | 82 |
| 3 |  How can mindfulness practice help us manage pain? | MindtheMoment @mindthemoment | 14 | — | 89 |
| 6 |  AI vs. Jessica Morey. | MindtheMoment @mindthemoment | 13 | — | 87 |
| 1 |  Why isn't meditating making me feel more blissed out? | MindtheMoment @mindthemoment | 12 | — | 92 |
| 2 |  How do I handle having to hang out with someone I can’t stand? | MindtheMoment @mindthemoment | 12 | — | 91 |
| 13 |  What Nature Teaches Us About Mindfulness. | Session 2. | MindtheMoment @mindthemoment | 11 | — | 79 |
| 18 |  What Nature Teaches Us About Mindfulness. | Session 3. | MindtheMoment @mindthemoment | 11 | — | 74 |
| 20 |  Incorporating Mindfulness into Everyday Life: Simple Practices | HolisticHealth Haven @holistichealthhaven-zn1bt | 0 | — | 74 |