| ★ |  The Mindful Gardener. | Session 4. | MindtheMoment @mindthemoment | 28 | — | |
| 17 |  Mindfulness: A Guide to transform Your Life Incorporating it into Your Daily Routine | | 5.7K | Estados Unidos | 68 |
| 19 |  BUILDING A “ONE-OF-A-KIND” LIFE WITH CONFIDENT FINANCIAL DECISIONS with Mike Milligan | | 4.2K | Estados Unidos | 68 |
| 12 |  Become a Mindfulness Teacher | Mindfulness Exercises @mindfulnessexercises | 1.3K | Estados Unidos | 69 |
| 10 |  How to Practice Mindfulness of the Mind (without getting sucked in) | The Magic of Mindful Self-Awareness @mindful-self-awareness | 354 | Estados Unidos | 70 |
| 14 |  Why Is Mindfulness So Hard? It Doesn't Have To Be... Here's How To Make the Practice Easy | The Magic of Mindful Self-Awareness @mindful-self-awareness | 346 | Estados Unidos | 69 |
| 1 |  The Mindful Gardener. | Session 3. | MindtheMoment @mindthemoment | 43 | — | 96 |
| 3 |  What Nature Teaches Us About Mindfulness. | Session 1. | MindtheMoment @mindthemoment | 34 | — | 80 |
| 16 |  The Art and Science of Awareness | Jud Brewer. | MindtheMoment @mindthemoment | 26 | — | 68 |
| 9 |  Can meditation help me not have the same negative reaction over and over again? | MindtheMoment @mindthemoment | 22 | — | 70 |
| 18 |  How can one type of mental exercise (meditation) have so many different benefits? | MindtheMoment @mindthemoment | 18 | — | 68 |
| 8 |  How do I know if a mindfulness teacher is good? | MindtheMoment @mindthemoment | 17 | — | 70 |
| 20 |  Parenting as Practice: Mindfulness for Busy Moms and Dads. | Session 2. | MindtheMoment @mindthemoment | 17 | — | 68 |
| 5 |  Mindfulness for when you're feeling nervous about flying. | MindtheMoment @mindthemoment | 14 | — | 74 |
| 6 |  How can mindfulness practice help us manage pain? | MindtheMoment @mindthemoment | 14 | — | 72 |
| 11 |  AI vs. Jessica Morey. | MindtheMoment @mindthemoment | 13 | — | 70 |
| 7 |  How do I handle having to hang out with someone I can’t stand? | MindtheMoment @mindthemoment | 12 | — | 71 |
| 15 |  Why isn't meditating making me feel more blissed out? | MindtheMoment @mindthemoment | 12 | — | 68 |
| 2 |  What Nature Teaches Us About Mindfulness. | Session 2. | MindtheMoment @mindthemoment | 11 | — | 83 |
| 4 |  What Nature Teaches Us About Mindfulness. | Session 3. | MindtheMoment @mindthemoment | 11 | — | 80 |
| 13 |  E13- “I Broke Down—Then Built Something Stronger” – Kim Palmer on Mental Health & Reinvention | A Beginner's Guide to Being a Grown Up PodCast @abeginnersguidetobeingagrownup | 4 | — | 69 |