| ★ |  What Nature Teaches Us About Mindfulness. | Session 2. | MindtheMoment @mindthemoment | 11 | — | |
| 16 |  How to Stop Letting Your Own Thoughts Make You Sick, Stressed, and Stuck | Dr. Ellen Langer | | 80.0K | Estados Unidos | 71 |
| 18 |  Teaching Mindfulness in the Classroom | 4 Strategies to Practice Mindfulness with Your Students | Mr and Mrs Social Studies @mrandmrssocialstudies | 2.1K | — | 71 |
| 9 |  How to Practice Mindfulness of the Mind (without getting sucked in) | The Magic of Mindful Self-Awareness @mindful-self-awareness | 354 | Estados Unidos | 73 |
| 12 |  How To Meditate And Clear Your Mind: 4 simple breathing exercises | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 218 | Estados Unidos | 71 |
| 20 |  Understanding Our Mind | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 162 | Estados Unidos | 70 |
| 3 |  The Mindful Gardener. | Session 3. | MindtheMoment @mindthemoment | 43 | — | 83 |
| 1 |  What Nature Teaches Us About Mindfulness. | Session 1. | MindtheMoment @mindthemoment | 34 | — | 98 |
| 4 |  The Mindful Gardener. | Session 4. | MindtheMoment @mindthemoment | 28 | — | 83 |
| 8 |  Can meditation help me not have the same negative reaction over and over again? | MindtheMoment @mindthemoment | 22 | — | 75 |
| 6 |  How do I know if a mindfulness teacher is good? | MindtheMoment @mindthemoment | 17 | — | 77 |
| 13 |  Parenting as Practice: Mindfulness for Busy Moms and Dads. | Session 2. | MindtheMoment @mindthemoment | 17 | — | 71 |
| 5 |  Mindfulness for when you're feeling nervous about flying. | MindtheMoment @mindthemoment | 14 | — | 79 |
| 7 |  How can mindfulness practice help us manage pain? | MindtheMoment @mindthemoment | 14 | — | 76 |
| 14 |  AI vs. Jessica Morey. | MindtheMoment @mindthemoment | 13 | — | 71 |
| 11 |  Why isn't meditating making me feel more blissed out? | MindtheMoment @mindthemoment | 12 | — | 73 |
| 17 |  How do I handle having to hang out with someone I can’t stand? | MindtheMoment @mindthemoment | 12 | — | 71 |
| 2 |  What Nature Teaches Us About Mindfulness. | Session 3. | MindtheMoment @mindthemoment | 11 | — | 95 |
| 15 |  Parenting as Practice: Mindfulness for Busy Moms and Dads. | Session 3. | MindtheMoment @mindthemoment | 4 | — | 71 |
| 19 |  Mindfulness and Meditation Techniques for a More Mindful Life | | 4 | Estados Unidos | 70 |
| 10 |  The Science of Mindfulness Webinar | Conscious Leaders @consciousleaders7571 | 0 | — | 73 |