| ★ | What Nature Teaches Us About Mindfulness. | Session 1. | MindtheMoment @mindthemoment | 34 | — | |
| 18 | How to Stop Letting Your Own Thoughts Make You Sick, Stressed, and Stuck | Dr. Ellen Langer | | 80.0K | Estados Unidos | 70 |
| 13 | Teaching Mindfulness in the Classroom | 4 Strategies to Practice Mindfulness with Your Students | Mr and Mrs Social Studies @mrandmrssocialstudies | 2.1K | — | 72 |
| 12 | Become a Mindfulness Teacher | Mindfulness Exercises @mindfulnessexercises | 1.3K | Estados Unidos | 72 |
| 20 | An Introduction to Mindfulness + a Mindful Living Technique | Rachael Kable @rachaelkable | 391 | — | 70 |
| 7 | How to Practice Mindfulness of the Mind (without getting sucked in) | The Magic of Mindful Self-Awareness @mindful-self-awareness | 354 | Estados Unidos | 75 |
| 15 | Why Is Mindfulness So Hard? It Doesn't Have To Be... Here's How To Make the Practice Easy | The Magic of Mindful Self-Awareness @mindful-self-awareness | 346 | Estados Unidos | 71 |
| 17 | How To Meditate And Clear Your Mind: 4 simple breathing exercises | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 218 | Estados Unidos | 71 |
| 16 | Understanding Our Mind | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 162 | Estados Unidos | 71 |
| 14 | 30 Second Guided Mindfulness Meditation | How To Practice Mindfulness in Everyday Life | Manhattan Prep @manhattangmat | 159 | Estados Unidos | 71 |
| 3 | The Mindful Gardener. | Session 3. | MindtheMoment @mindthemoment | 43 | — | 82 |
| 4 | The Mindful Gardener. | Session 4. | MindtheMoment @mindthemoment | 28 | — | 80 |
| 9 | Can meditation help me not have the same negative reaction over and over again? | MindtheMoment @mindthemoment | 22 | — | 74 |
| 6 | How do I know if a mindfulness teacher is good? | MindtheMoment @mindthemoment | 17 | — | 75 |
| 5 | Mindfulness for when you're feeling nervous about flying. | MindtheMoment @mindthemoment | 14 | — | 77 |
| 8 | How can mindfulness practice help us manage pain? | MindtheMoment @mindthemoment | 14 | — | 74 |
| 1 | What Nature Teaches Us About Mindfulness. | Session 2. | MindtheMoment @mindthemoment | 11 | — | 98 |
| 2 | What Nature Teaches Us About Mindfulness. | Session 3. | MindtheMoment @mindthemoment | 11 | — | 94 |
| 19 | The Power of Mindfulness: How to Incorporate it into Your Daily Routine for Improved Wellness | improve mAIself: mY better self with AI @improvemaiself | 6 | Italia | 70 |
| 11 | Mindfulness and Meditation Techniques for a More Mindful Life | | 4 | Estados Unidos | 72 |
| 10 | The Science of Mindfulness Webinar | Conscious Leaders @consciousleaders7571 | 0 | — | 73 |