| ★ | How can one type of mental exercise (meditation) have so many different benefits? | MindtheMoment @mindthemoment | 18 | — | |
| 14 | Mental Health Break | Yoga With Adriene @yogawithadriene | 107.8K | Estados Unidos | 71 |
| 13 | Empowering Mind Renewal When You Struggle to "Feel It" | Mark DeJesus @marktdejesus | 14.1K | Estados Unidos | 71 |
| 19 | A 4 Minute Mental Shift to Calm Anxiety Fast (Daily Practice) | The Anxiety Guy @theanxietyguy1 | 4.2K | Canadá | 69 |
| 17 | Mental Health Sunday ❤️🩹🫂 Das Gefühl nie abschalten zu können I Marenmorereal | Marenmorereal @marenmorereal | 1.4K | — | 69 |
| 18 | Mental Health and Well-being in the Workplace - HSE Training | HSEBox - Technologies, Lda @hsebox | 1.1K | Estados Unidos | 69 |
| 20 | How can you use Mindfulness in your Everyday Life? | Tufts Graduate School of Arts and Sciences @tuftsgraduateschoolofartsa1020 | 506 | — | 69 |
| 5 | How to deal with the anxiety of time passing by so quickly? | MindtheMoment @mindthemoment | 57 | — | 84 |
| 9 | How do I think about death mindfully? | MindtheMoment @mindthemoment | 43 | — | 80 |
| 10 | How do I teach mindfulness to a teen-ager? | MindtheMoment @mindthemoment | 29 | — | 80 |
| 7 | Can meditation help me not have the same negative reaction over and over again? | MindtheMoment @mindthemoment | 22 | — | 84 |
| 12 | How do I know if a mindfulness teacher is good? | MindtheMoment @mindthemoment | 17 | — | 79 |
| 2 | How can an advocate stay resolute when the world is beating you down? | MindtheMoment @mindthemoment | 16 | — | 86 |
| 11 | Am I a good enough parent? | MindtheMoment @mindthemoment | 16 | — | 80 |
| 1 | Mindfulness for when you're feeling nervous about flying. | MindtheMoment @mindthemoment | 14 | — | 88 |
| 8 | How can mindfulness practice help us manage pain? | MindtheMoment @mindthemoment | 14 | — | 83 |
| 6 | AI vs. Jessica Morey. | MindtheMoment @mindthemoment | 13 | — | 84 |
| 3 | How do I handle having to hang out with someone I can’t stand? | MindtheMoment @mindthemoment | 12 | — | 85 |
| 4 | Why isn't meditating making me feel more blissed out? | MindtheMoment @mindthemoment | 12 | — | 85 |
| 16 | What Nature Teaches Us About Mindfulness. | Session 2. | MindtheMoment @mindthemoment | 11 | — | 70 |
| 15 | The Power of Mindfulness: Cultivating Mental Well-being for a Balanced Life | Easy Cure Corner @easycurecorner | 2 | India | 70 |