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Thumbnails similares a Signs you’re in a freeze response and think you’re lazy. #shorts

20 vecinos (thumb_512) · 122.4K views · Dr. Tracey Marks · Estados Unidos

Signs you’re in a freeze response and think you’re lazy. #shorts

Dr. Tracey Marks

@drtraceymarks

122.4KEstados Unidos
11Curiosity The Fastest Way to Reset Conflict #shorts

Dr. Tracey Marks

@drtraceymarks

Estados Unidos88
18Why youre tired but cant sleep #shorts

Dr. Tracey Marks

@drtraceymarks

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10You’re not unmotivated. Your reward system is depleted. #shorts

Dr. Tracey Marks

@drtraceymarks

205.8KEstados Unidos88
17If you rehearse every conversation before you have it, this might be why. #shorts

Dr. Tracey Marks

@drtraceymarks

91.9KEstados Unidos87
15Why your brain makes you crave the worst foods when you’re stressed. #shorts

Dr. Tracey Marks

@drtraceymarks

87.3KEstados Unidos87
9How to Stop Ruminating: One Simple Trick #shorts

Dr. Tracey Marks

@drtraceymarks

63.8KEstados Unidos89
20You’re not a control freak. You never felt safe. #shorts

Dr. Tracey Marks

@drtraceymarks

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2Overthinking isn’t your personality. It’s a stress response. #shorts

Dr. Tracey Marks

@drtraceymarks

58.9KEstados Unidos91
7How Sleep Deprivation Mimics ADHD Brain Waves #shorts

Dr. Tracey Marks

@drtraceymarks

54.7KEstados Unidos90
13Burnout vs. Depression: Spot the Differences #shorts

Dr. Tracey Marks

@drtraceymarks

52.8KEstados Unidos87
1Why music from your past hits so hard emotionally #shorts

Dr. Tracey Marks

@drtraceymarks

48.7KEstados Unidos92
12Medication doesn’t numb you. Untreated depression does. #shorts

Dr. Tracey Marks

@drtraceymarks

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8Sleep & Mental Health: What Happens When You're Sleep-Deprived #shorts

Dr. Tracey Marks

@drtraceymarks

39.8KEstados Unidos90
5Gut-Brain Connection: How Your Microbiome Affects Mood #shorts

Dr. Tracey Marks

@drtraceymarks

37.6KEstados Unidos90
3What GABA Does for Anxiety #shorts

Dr. Tracey Marks

@drtraceymarks

36.5KEstados Unidos91
19How Your Brain Gets Stuck in Thought Loops #shorts

Dr. Tracey Marks

@drtraceymarks

30.6KEstados Unidos86
6A Quick Tip for Executive Dysfunction (Body Doubling) #shorts

Dr. Tracey Marks

@drtraceymarks

27.1KEstados Unidos90
4You catch it, you don't choose it. #shorts

Dr. Tracey Marks

@drtraceymarks

25.9KEstados Unidos90
16Presence Is Energy - Intensive Heres Why #shorts

Dr. Tracey Marks

@drtraceymarks

25.6KEstados Unidos87
14You Were There But Not Really There #shorts

Dr. Tracey Marks

@drtraceymarks

25.1KEstados Unidos87