| ★ | Sleep & Mental Health: What Happens When You're Sleep-Deprived #shorts | Dr. Tracey Marks @drtraceymarks | 39.8K | Estados Unidos | |
| 13 | Curiosity The Fastest Way to Reset Conflict #shorts | Dr. Tracey Marks @drtraceymarks | — | Estados Unidos | 91 |
| 14 | Why youre tired but cant sleep #shorts | Dr. Tracey Marks @drtraceymarks | — | Estados Unidos | 91 |
| 15 | Dont Predict Triggers Prepare Your Response #shorts | Dr. Tracey Marks @drtraceymarks | — | Estados Unidos | 91 |
| 20 | One Step You Can Take to Break the Cycle #shorts | Dr. Tracey Marks @drtraceymarks | — | Estados Unidos | 90 |
| 2 | You’re not unmotivated. Your reward system is depleted. #shorts | Dr. Tracey Marks @drtraceymarks | 205.8K | Estados Unidos | 93 |
| 4 | Signs you’re experiencing compassion fatigue. #shorts | Dr. Tracey Marks @drtraceymarks | 76.1K | Estados Unidos | 92 |
| 12 | TikTok Can Start the Question, Not Finish the Diagnosis #shorts | Dr. Tracey Marks @drtraceymarks | 64.9K | Estados Unidos | 91 |
| 3 | Overthinking isn’t your personality. It’s a stress response. #shorts | Dr. Tracey Marks @drtraceymarks | 58.9K | Estados Unidos | 92 |
| 11 | The Difference Between Stress and Burnout #shorts | Dr. Tracey Marks @drtraceymarks | 52.8K | Estados Unidos | 91 |
| 17 | Why music from your past hits so hard emotionally #shorts | Dr. Tracey Marks @drtraceymarks | 48.7K | Estados Unidos | 90 |
| 10 | Why Sunlight in the Morning Resets Your Circadian Rhythm #shorts | Dr. Tracey Marks @drtraceymarks | 37.7K | Estados Unidos | 91 |
| 5 | Gut-Brain Connection: How Your Microbiome Affects Mood #shorts | Dr. Tracey Marks @drtraceymarks | 37.6K | Estados Unidos | 92 |
| 16 | How People-Pleasing Becomes a Loop #shorts | Dr. Tracey Marks @drtraceymarks | 37.3K | Estados Unidos | 91 |
| 18 | Your brain can rewire #shorts | Dr. Tracey Marks @drtraceymarks | 37.1K | Estados Unidos | 90 |
| 7 | What Stress Actually Does to Your Empathy #shorts | Dr. Tracey Marks @drtraceymarks | 28.0K | Estados Unidos | 92 |
| 1 | A Quick Tip for Executive Dysfunction (Body Doubling) #shorts | Dr. Tracey Marks @drtraceymarks | 27.1K | Estados Unidos | 95 |
| 8 | Presence Is Energy - Intensive Heres Why #shorts | Dr. Tracey Marks @drtraceymarks | 25.6K | Estados Unidos | 91 |
| 9 | You’re not ‘too much.’ You were just around people who couldn’t hold space . #shorts | Dr. Tracey Marks @drtraceymarks | 25.3K | Estados Unidos | 91 |
| 6 | Why Yes Comes Out Automatically #shorts | Dr. Tracey Marks @drtraceymarks | 21.2K | Estados Unidos | 92 |
| 19 | Mindfulness vs. Meditation: What's the Difference? #shorts | Dr. Tracey Marks @drtraceymarks | 20.7K | Estados Unidos | 90 |