| ★ | 3 Min PREGNANCY PILATES YOGA EXERCISE FOR Back Pain Release by Physiotherapist | Birth Like A Boss @birthlikeaboss | 60 | Reino Unido | |
| 4 | 1 Stretch That Can Reverse Kyphosis & Open Your Chest | | — | — | 78 |
| 8 | Back, Arms & Core Workout - 15 Min Upper Body - No Equipment | | — | Estados Unidos | 77 |
| 20 | Tricked into eating snacks! 😂 ⚖️ 🍿 #taihoa #viral #shorts | | 461.1K | Vietnam | 76 |
| 6 | 20 MIN Intense Postpartum Workout | FULL BODY | Patricia Kraft @patriciakraft | 22.9K | Alemania | 77 |
| 10 | Du sitzt viel? Dann wird Deine Hüfte schnell steif... | | 15.0K | Alemania | 77 |
| 7 | Pick Your Move to Fix Back Pain | | 10.2K | Estados Unidos | 77 |
| 17 | ONE exercise I give EVERYONE for chronic low back pain & sciatica. ⬇️ | Shapeshift Wellness @shapeshiftwellness | 8.7K | Estados Unidos | 76 |
| 19 | Manage Low Back Pain | 15 Min. Fascia Follow-Along Routine | Block Therapy - Changing Lives One Block At A Time @fluidisometrics | 7.8K | Canadá | 76 |
| 16 | 9 BEST EXERCISES for LOWER BACK PAIN | Doctor & Physio-Approved | Doctor O'Donovan @drodonovan | 6.4K | Reino Unido | 77 |
| 5 | LOW BACK SPASM: Pain Relief RIGHT NOW | Shapeshift Wellness @shapeshiftwellness | 1.9K | Estados Unidos | 77 |
| 3 | 13- Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 322 | Estados Unidos | 78 |
| 9 | 10 Min Lower Back Pain Relief Exercises | Live Pilates For Back Pain Relief | Betka Back To Movement @betkabacktomovement | 226 | Estados Unidos | 77 |
| 14 | 10-Min Lower Back Pain Relief Exercises | Live Pilates For Back Pain Relief | Betka Back To Movement @betkabacktomovement | 183 | Estados Unidos | 77 |
| 12 | 10- Min Lower Back Pain Relief Exercises | Live Pilates For Back Pain Relief | Betka Back To Movement @betkabacktomovement | 169 | Estados Unidos | 77 |
| 11 | 10 Min Back Pain Relief Exercises | Pilates For Back Pain | All Standing | Betka Back To Movement @betkabacktomovement | 146 | Estados Unidos | 77 |
| 13 | 10-Min Lower Back Pain Relief Exercises | Live Pilates For Back Pain Relief | Betka Back To Movement @betkabacktomovement | 129 | Estados Unidos | 77 |
| 1 | 10- Min LOWER BACK STRETCHES | Gentle Daily Routine to Reduce Pain | Betka Back To Movement @betkabacktomovement | 114 | Estados Unidos | 79 |
| 18 | Ejercicios para mejorar la fuerza del tobillo. | Clínica Fisalia @clinicafisalia2422 | 110 | España | 76 |
| 2 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 1) | Betka Back To Movement @betkabacktomovement | 98 | Estados Unidos | 79 |
| 15 | 11 Min BACK PAIN RELIEF EXERCISES | PILATES FOR BACK PAIN | LIVE | Betka Back To Movement @betkabacktomovement | 83 | Estados Unidos | 77 |