| ★ |  Best Mobility Exercises To UNLOCK Your Tight Lower Back! | Tone and Tighten @toneandtighten | 40.3K | Estados Unidos | |
| 9 |  Chest workout 💪🔥 #viralvideo #shorts #fitness #workout #explore #youtubeshorts | Manjeetworkout @manjeetworkout12 | — | — | 83 |
| 12 |  "🔥 Back Workout with Dumbbells – Build a Strong & Wider Back at Home (Best Exercises!)"#shorts#gym | KC FITNESS @imkamalchhetry | 661.8K | India | 82 |
| 19 |  How to Strengthen Your Pelvic Floor 🧠💪 Proven Tips for Power & Size | Fitness Center @fitnesscenter0 | 120.1K | Estados Unidos | 82 |
| 7 |  I Wore A Waist Trainer 24/7 For a Week - Not What I Expected | | 73.8K | Estados Unidos | 83 |
| 1 |  "Build Bigger Calves in 3 Simple Moves!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 44.2K | India | 85 |
| 5 |  Neck And Trapezius Tightness - GONE FOREVER! [4 Simple Exercises] | Tone and Tighten @toneandtighten | 32.7K | Estados Unidos | 83 |
| 10 |  3 Forearm Exercises,Brachioradialis - Flexors-Extensors | Alex Fitness @alexfitness4099 | 32.0K | — | 82 |
| 2 |  Strengthen Your Lower Back At Home [ZERO Equipment!] | Tone and Tighten @toneandtighten | 22.8K | Estados Unidos | 85 |
| 6 |  Meglio dello stretching: 20 min di MOBILITÀ FUNZIONALE che ti rigenerano | Marcello Chiapponi @drmarcellochiapponi | 21.7K | — | 83 |
| 3 |  Say Goodbye To Exercise Joint Pain! [3 Simple Steps] | Tone and Tighten @toneandtighten | 15.8K | Estados Unidos | 84 |
| 15 |  Weightlifting Gloves by Sunny Health & Fitness | Sunny Health & Fitness @sunnyhealthfitness | 6.6K | Estados Unidos | 82 |
| 18 |  If You Have IT Band Syndrome.... | | 6.2K | Estados Unidos | 82 |
| 16 |  Weightlifting Gloves by Sunny Health & Fitness | Sunny Health & Fitness @sunnyhealthfitness | 5.1K | Estados Unidos | 82 |
| 11 |  10 Min LOWER BACK STRENGTH Workout (No Equipment) | Alex Crockford @alexcrockford | 4.6K | Reino Unido | 82 |
| 8 |  Best Kegel Exercises for Strong Pelvic Floor Muscles 💪 (Beginner to Advanced) | Fitness Center @fitnesscenter0 | 2.3K | Estados Unidos | 83 |
| 20 |  2 komplett unterschiedliche Ausführungen 🏋️♀️ | Alex Götsch @alex_goetsch_ | 1.7K | — | 82 |
| 17 |  Circuit activation quadriceps | Tom Tellier @tomtellier_coaching | 1.6K | Francia | 82 |
| 14 |  Unlock Your Body's Potential Calisthenics & Super Sets! #homegym#shorts | Legally Swole @legallyswole | 1.1K | Estados Unidos | 82 |
| 13 |  Der WAHRE Grund für Rückenschmerzen (den keiner erklärt) | Haltungsexperte @haltungsexperte | 327 | Alemania | 82 |
| 4 |  This 20-Second Move Will Tighten Your Core Fast | Plank Shoulder Taps | Dynamic Fitness Zone @fitness-anand-gupta | 4 | India | 84 |