| ★ |  Circuit activation quadriceps | Tom Tellier @tomtellier_coaching | 1.6K | Francia | |
| 3 |  A HIIT workout you gotta try | | — | — | 91 |
| 4 |  Entrena con proyecto fénix: Rutina de pierna mortal🐦🔥🐦🔥🐦🔥 #ad #motivacion #legday | | — | — | 91 |
| 16 |  Split (Diverses Variants) | Atlas Fitness @oriol.ieb22 | — | — | 90 |
| 20 |  Optimal Night For Health Wealth and Performance #nightroutine #sleeproutine #health #athlete #gym | Drew Alexopoulos @drewalexopoulos | 41.2K | — | 89 |
| 10 |  Split Squats mit dem Band? 😨 ist das der Gamechanger? #gym #fitness #gymtips | | 14.7K | Alemania | 90 |
| 6 |  Deja de buscar resultados rápidos | Arceo Fitness @arceofitness | 9.4K | México | 91 |
| 9 |  Se puede crecer las piernas en casa | Arceo Fitness @arceofitness | 8.7K | México | 90 |
| 8 |  #extensiondebrazoHorizontal #pressfrancés #triceps #brazos #brazosgrandes #tipsgym #ejercicios #gym | Aaronman Fitness Oficial @aaronmanfitnessoficial | 2.4K | España | 90 |
| 11 |  TIGHT OR SORE TFL (OUTER HIPS) STRETCH AND STRENGTH! 🔧 📝 Use this workout to stretch and | | 2.1K | — | 90 |
| 2 |  Fentes iso yielding | Tom Tellier @tomtellier_coaching | 1.2K | Francia | 92 |
| 17 |  Tractions sautées | Tom Tellier @tomtellier_coaching | 695 | Francia | 90 |
| 13 |  Regla de gym ⚡️ #gymbro #gymrat #gymtips | Razvan Fitness @razvanfitness22 | 632 | España | 90 |
| 19 |  6 luglio 2025 | | 243 | — | 90 |
| 5 |  DNS Hip Uprighting | Art of Prevention @artofprevention | 20 | — | 91 |
| 18 |  Squat, un esercizio fondamentale per cambiare il proprio corpo | edenbenessere @edenbenessere | 18 | — | 90 |
| 15 |  COMMENT ATTEINDRE SES OBJECTIFS EN MUSCU ? 💪 (JOUR 22) #objectif #ambition #sportmotivation #shorts | | 9 | — | 90 |
| 14 |  Das Training ändert sich nicht, lediglich die Ernährung ist entscheidend ‼️ #trainingstipps | Eric Bremer @callofdiscipline | 3 | — | 90 |
| 1 |  Stationary lunges for quads vs Stationary lunges for glutes #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 1 | — | 93 |
| 7 |  CONCENTRATION CURL QUICK GUIDE #biceps #bicepsworkout #technique #dumbbellworkout | 2 Step Fitness @2stepfitness_ | 0 | Australia | 90 |