| ★ |  Das Training ändert sich nicht, lediglich die Ernährung ist entscheidend ‼️ #trainingstipps | Eric Bremer @callofdiscipline | 3 | — | |
| 11 |  Domina el Pecho: La Guía Definitiva de las Máquinas de Fondos #shorts | BenjaminTrainer @benjamintrainer | — | España | 91 |
| 14 |  Tu próxima rutina de pierna y glúteos🔥 | Laura Alvarado @lauraalvarado | — | Colombia | 91 |
| 15 |  A HIIT workout you gotta try | | — | — | 90 |
| 13 |  If it was easy everyone would do it | | 162.9K | — | 91 |
| 2 |  Schneller Tipp für den Latzug - achtet mal darauf🤝🔥 #fitness #training #workout | Mario Müller @mariomuellerfitness | 144.8K | — | 91 |
| 19 |  Wenn man zwei Kabelzüge gleichzeitig benutzen will #gym #fitness #bodybuilding #meme #pumpen | TheGeneticOne @thegeneticone | 112.4K | — | 90 |
| 1 |  Press De Hombros en Máquina | Morice Paris - Fitness y Motivación @moriceparis | 3.5K | México | 92 |
| 8 |  Jalones en Polea (agarre martillo) | Morice Paris - Fitness y Motivación @moriceparis | 3.2K | México | 91 |
| 10 |  Pov: nie chciało Ci się iść na trening, więc poszłaś na trening ♥️ #FITSELFGirls # FITSELFwear | FITSELF WEAR @fitself_wear | 2.1K | — | 91 |
| 12 |  TIGHT OR SORE TFL (OUTER HIPS) STRETCH AND STRENGTH! 🔧 📝 Use this workout to stretch and | | 2.1K | — | 91 |
| 7 |  Circuit activation quadriceps | Tom Tellier @tomtellier_coaching | 1.6K | Francia | 91 |
| 6 |  Comment 'BASICS' to start your mobility journey today! TIGHT OUTER HIPS? 🫵🏼 STRENGTHEN DONT | | 1.2K | — | 91 |
| 17 |  Upper body workout | | 1.1K | México | 90 |
| 9 |  ¡CÓMO HACER UNA SENTADILLA CORRECTAMENTE! | | 207 | México | 91 |
| 18 |  ENTRENAMIENTO TÉCNICAS CORRECTAS | UPB Colombia @comunicacionesupb | 81 | Colombia | 90 |
| 20 |  ROTACIÓ INTERNA ISOMÈTRICA | NEXT Terrassa @nexterrassa | 14 | España | 90 |
| 3 |  Nos encendemos solos. #motivation #gymmotivation #fitnessmotivation #gymrat #gymlover #gym #gimnasio | Adonis Holland @adonishoiiand | 4 | Colombia | 91 |
| 4 |  How To: Seated Calf Raise | Ignore Limits @ignorelimits | 2 | — | 91 |
| 16 |  How To: Romanian Deadlift | Ignore Limits @ignorelimits | 2 | — | 90 |
| 5 |  Probiere diese 6 Dinge❗️ #fitnesstipps #muskelaufbau #abnehmen | Eric Bremer @callofdiscipline | 0 | — | 91 |