| ★ | Back pain? Try this version of Child’s Pose… #shorts | Doctor O'Donovan @drodonovan | 4.3K | Reino Unido | |
| 6 | Relieve Low Back Pain, Glute Pain & Leg Numbness with 2 Simple Moves That Actually Work | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 81 |
| 2 | Fix Rounded Shoulders FAST (2-Min Upper Back Routine) | | 3.4M | — | 82 |
| 12 | If Your Hips Look Wide From the Side, Stop Training Glutes and Fix This First | Fitness Happy Time @fitnesshappytime | 2.0M | Estados Unidos | 80 |
| 20 | PUENTE DE CADERA #gym #fitness #gymtips #gluteos #glutes | Kelly Murillo @kellymiaufit | 820.6K | — | 79 |
| 9 | Exercice pour SOULAGER le bas du DOS ! #dos #stretching | Fabien Pilates @fabienpilates | 337.1K | Francia | 80 |
| 1 | Do This Position Daily to Fix Your Posture | | 119.9K | — | 82 |
| 15 | Fix Duck Feet & Hip Alignment Naturally | | 85.8K | — | 79 |
| 3 | Fix Uneven Hips in Minutes (1 Minute Each Side!) | | 78.4K | — | 82 |
| 10 | Flat Belly in 7 Days? 🔥 3 Simple Moves to Shrink Lower Belly Fat (100 Reps Daily Challenge) | Fitness and Fitness @fitness-fitness-y5t | 59.9K | Estados Unidos | 80 |
| 17 | 2 Übungen, die deine schwache Mitte wirklich braucht! | Yoga und Bewegung mit Nadine @nadine_yoga | 40.3K | — | 79 |
| 4 | Fix Rounded Shoulders in 2 Minutes (3 Simple Exercises That Actually Work) | | 30.7K | — | 81 |
| 19 | Try these 5 loaded stretches to improve your mobility | Livinleggings @livinleggings | 24.5K | Canadá | 79 |
| 18 | 💥 E tu quanto riesci a SBILANCIARTI? #allenamento #calisthenics #palestra | Manuel Manca @manuellmanca | 9.7K | — | 79 |
| 14 | ONE exercise I give EVERYONE for chronic low back pain & sciatica. ⬇️ | Shapeshift Wellness @shapeshiftwellness | 8.7K | Estados Unidos | 80 |
| 8 | Swiss Ball Superman Exercise for Low Back Strength With Dr Monte 🔥🥵#shorts #fyp #exercise #lumbar | | 2.3K | Estados Unidos | 80 |
| 5 | Rééducation post opératoire LCA : Auto-mobilisation flexion/extension au glider 🎯 | | 1.5K | Francia | 81 |
| 16 | Low Back Movement 5 - Press-Ups | Dr. Brent Rassi DC @doctorbrent5 | 1.4K | Estados Unidos | 79 |
| 11 | Ejercicio de yoga para liberar cuello y espalda | Movimiento terapéutico cervical paso a paso | Profesor de Yoga Online @profesordeyogaonline | 1.2K | España | 80 |
| 13 | Lésion musculaire ischio jambier : pont ischio 1 jambe course complète👌 | | 710 | Francia | 80 |
| 7 | Le gainage ventral : Comment s’améliorer en 3 étapes 💪🏽 | QUENTIN AMOURET @lbctraining | 528 | Francia | 81 |