| ★ |  Box assisted calf raise knee straight #calfexercises #calfraises | | 318 | Canadá | |
| 4 |  Split (Diverses Variants) | Atlas Fitness @oriol.ieb22 | — | — | 90 |
| 8 |  Commitment turns plans into reality | | — | — | 90 |
| 11 |  How to Do One Side Loaded Barbell Squats | | — | Estados Unidos | 90 |
| 12 |  Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 89 |
| 14 |  A HIIT workout you gotta try | | — | — | 89 |
| 19 |  DUMBBELL-ONLY LEG WORKOUT (DO THIS!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.0M | Canadá | 89 |
| 17 |  Rückenschmerzen beim Rückentraining? . . . *Werbung in eigener Sache; Hinweis: Keine medizinische | Haltungsexperte @haltungsexperte | 44.3K | Alemania | 89 |
| 20 |  I Upgraded to the Ritfit M1 Pro and It's a Game Changer #homegym #ritfitm1 | Ronnie Sarmiento @ronniesarmiento | 5.7K | Estados Unidos | 89 |
| 18 |  Extensión de cadera con mini band | | 2.1K | España | 89 |
| 15 |  Kettlebell Workout: Single Leg RDL | IRONSTAR | IRONSTAR FIT @ironstar-fit | 752 | Eslovenia | 89 |
| 5 |  Triple extension drill to generate ankle stiffness | | 418 | Canadá | 90 |
| 7 |  Eccentric (up on 2 down on 1) calf raise knee straight | | 197 | Canadá | 90 |
| 6 |  Negative speedy calf raise | | 174 | Canadá | 90 |
| 3 |  Negative single leg calf raise knee straight | | 155 | Canadá | 90 |
| 16 |  Modified Med Ball Active Thoracic Extension | Athletes' Potential @athletespotential512 | 143 | Estados Unidos | 89 |
| 13 |  Landmine Single Leg RDL + modification | IRONSTAR | IRONSTAR FIT @ironstar-fit | 127 | Eslovenia | 89 |
| 10 |  Introducing a box jump | | 111 | Canadá | 90 |
| 2 |  Upper range box assisted calf raise knee straight #calfexercises #calfraises | | 52 | Canadá | 91 |
| 1 |  Box assisted calf raise hold knee straight | | 7 | Canadá | 94 |
| 9 |  Personal Training for Seniors in Wilmington NC: Phyllis | Ripxfit Fitness Studio @zorrier | 2 | — | 90 |