| ★ |  Triple extension drill to generate ankle stiffness | | 418 | Canadá | |
| 10 |  A HIIT workout you gotta try | | — | — | 90 |
| 11 |  Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 90 |
| 19 |  Domina el Pecho: La Guía Definitiva de las Máquinas de Fondos #shorts | BenjaminTrainer @benjamintrainer | — | España | 90 |
| 3 |  What is this gym girl training for??!!😭💀 I really wasn’t prepared for THAT | | 48.0M | — | 91 |
| 5 |  It's NOT Leg Day. It's SQUAT DAY. 🍑 | | 27.2K | Estados Unidos | 91 |
| 13 |  Prueba esto si quieres un VIENTRE PLANO 🔥 | | 2.6K | — | 90 |
| 6 |  Lunge lateral + Addució | NEXT Terrassa @nexterrassa | 2.2K | España | 91 |
| 18 |  TIGHT OR SORE TFL (OUTER HIPS) STRETCH AND STRENGTH! 🔧 📝 Use this workout to stretch and | | 2.1K | — | 90 |
| 16 |  Diese Bein-Übung ist einfach brutal! | Dominic Schwarz @dominicschwarz90 | 1.6K | — | 90 |
| 7 |  Walking penguin march #calfexercises #calfraises #footwork | | 958 | Canadá | 91 |
| 20 |  Hip Flexor Bridge on Bench | Athletes' Potential @athletespotential512 | 750 | Estados Unidos | 90 |
| 17 |  don't fall! #dontfall #shorts #gym #gymlover #gymgirl #funny #training #fitness | | 478 | — | 90 |
| 2 |  Box assisted calf raise knee straight #calfexercises #calfraises | | 318 | Canadá | 91 |
| 9 |  red zone only | Justine Antoine @justineantoine | 265 | Bélgica | 90 |
| 1 |  Negative speedy calf raise | | 174 | Canadá | 91 |
| 12 |  Cat Breathing | Athletes' Potential @athletespotential512 | 101 | Estados Unidos | 90 |
| 8 |  ¿Series de aproximación? ES MUY IMPORTANTE!! | | 82 | México | 91 |
| 4 |  Addució Disc | NEXT Terrassa @nexterrassa | 32 | España | 91 |
| 14 |  4 Rem amb manuella | Entrena amb Blanca! @blancarosellherrero | 0 | — | 90 |
| 15 |  Different ways to use the treadmill #there #is #no #right #or #wrong | Max Positivity @maxpositivity | 0 | — | 90 |