| ★ |  red zone only | Justine Antoine @justineantoine | 265 | Bélgica | |
| 19 |  Split (Diverses Variants) | Atlas Fitness @oriol.ieb22 | — | — | 88 |
| 14 |  What is this gym girl training for??!!😭💀 I really wasn’t prepared for THAT | | 48.0M | — | 88 |
| 18 |  reaction people to body control #hardstyle #dj #calisthenics #reaction #gym #motivation #aura | flagthenix @flagthenixpro | 1.4M | Francia | 88 |
| 3 |  Tib Bar Guy Apex Stryker Pad Preview | Shredded Dad Garage Gym @shreddeddad | 67.3K | Estados Unidos | 90 |
| 9 |  How to Increase Achilles Tendon Strength | Rehab Science @rehabscience | 21.3K | Estados Unidos | 89 |
| 15 |  Cómo hacer un Romanian Deadlift PERFECTO con mancuernas (RDL) | Julien LEPRETRE @julienlepretre | 17.3K | Colombia | 88 |
| 8 |  ❌NO empieces sin este calentamiento | | 9.3K | Colombia | 89 |
| 10 |  It's a great day to grab those heavy kettlebells, superior strength, precision finish, enhanced grip | Rogue Fitness @roguefitness | 7.6K | — | 89 |
| 11 |  Core challenge #core #challenge #shorts | | 4.6K | Estados Unidos | 89 |
| 17 |  Cómo correr SIN perder masa muscular (lo que debes hacer) | Gerard Rodríguez @gerardrodriguezt | 2.9K | España | 88 |
| 5 |  Entrenando agilidad ⚽️ #futbol | | 2.5K | España | 89 |
| 4 |  TIGHT OR SORE TFL (OUTER HIPS) STRETCH AND STRENGTH! 🔧 📝 Use this workout to stretch and | | 2.1K | — | 90 |
| 16 |  Les cuisses avec Ophélie | ULTIMATE Fitness Brest @ultimatefitnessbrest | 2.0K | Francia | 88 |
| 2 |  Walking penguin march #calfexercises #calfraises #footwork | | 958 | Canadá | 90 |
| 20 |  So einfach, aber so wichtig - die richtige Körperhaltung beim #Krafttraining 🏋🏼💪🏼 #challenge #gym | Lu-Coaching @lu-coaching1370 | 824 | Alemania | 88 |
| 12 |  How I changed my mindset ? Went to the gym consistently - day after day after day #toughworkout #gym | | 677 | Reino Unido | 89 |
| 13 |  À défaut de faire des tractions 😆🏋🏾♀️ #fitness #tractions #crossfit #sports | | 588 | Francia | 89 |
| 1 |  Triple extension drill to generate ankle stiffness | | 418 | Canadá | 90 |
| 6 |  Negative speedy calf raise | | 174 | Canadá | 89 |
| 7 |  ¿Series de aproximación? ES MUY IMPORTANTE!! | | 82 | México | 89 |