| ★ | 12 Minuten Brusttraining für zuhause | Oberkörper Workout Effektiv & intensiv! | RunningRabbit @runningrabbit3416 | 393 | — | |
| 8 | Best chest workout plan 💪…. | shivam fitness @shivamfitnesss | — | India | 83 |
| 16 | Killer LEG Workout at Home (No Equipment) | NEXT Workout @igorvoitenko4real | 407.4K | Estados Unidos | 81 |
| 17 | Motivación GYM | ¡NUNCA TE RINDAS! | Diego Montoya @diegomontoyanopainnogain | 88.2K | Perú | 81 |
| 7 | These 100 Push Ups a Day Will Tranform Your Physique Forever | NEXT Workout @igorvoitenko4real | 82.3K | Estados Unidos | 83 |
| 13 | Intense PUSH UP Workout | Rowan Row | | 69.9K | Reino Unido | 82 |
| 9 | Watch this if you wish you started lifting earlier... | | 34.9K | Reino Unido | 82 |
| 6 | 6 Killer Exercises to Get THICK Arms at HOME | NEXT Workout @igorvoitenko4real | 18.8K | Estados Unidos | 83 |
| 10 | Come allenare la schiena in modo semplice ed efficace | Project inVictus @project_invictus | 18.5K | Italia | 82 |
| 19 | Éstas sí son shishotas chavito (push day) | Camino a competir Ep. 17 | Cristian Active @cristian_active | 5.3K | México | 81 |
| 18 | Si tu atteins ces 6 performances, tu seras forcément musclé | | 5.1K | Francia | 81 |
| 20 | 10 Min Complete ABS Workout (Upper, Lower & Obliques) | Anupam Chaudhary @anupamchaudhary001 | 2.2K | Nepal | 81 |
| 5 | 🔥 10 Minuten SIXPACK WORKOUT mit Kurzhantel | Effektives Bauchtraining für Zuhause | RunningRabbit @runningrabbit3416 | 929 | — | 84 |
| 3 | 10 MIN CHEST WORKOUT AT HOME (FOR GROWTH) | Alex Fitness @alexfitness4099 | 450 | — | 85 |
| 2 | 20 Minuten Anfänger Oberkörper Workout für Zuhause | ohne Geräte | RunningRabbit @runningrabbit3416 | 375 | — | 89 |
| 1 | 7 Minuten Brust Workout EXTREM von Zuhause – Ganz ohne Geräte! 💪 | RunningRabbit @runningrabbit3416 | 334 | — | 92 |
| 4 | Rücken Workout 10 Minuten mit Kurzhantel – Effektives Training für Zuhause | RunningRabbit @runningrabbit3416 | 291 | — | 84 |
| 15 | UPPER BODY Workout - Day 1 - LONDON ROUTINE | | 167 | Alemania | 81 |
| 12 | Bigger Biceps & Triceps Fast | Best Explosive Arm Workout | ARM'S STRONG FITNESS @armsstrongfitness | 105 | Estados Unidos | 82 |
| 14 | 10 MIN FULL BODY BEGINNER WORKOUT | No Equipment | Rowan Row | | 45 | Reino Unido | 82 |