| ★ |  WANT STRONG ABS/CORE? Do this SIX-PACK🔥| 10 Min DUMBBELL ABS Workout (@ Home/Gym) | Janekate Fitness @janekatefitness | — | Estados Unidos | |
| 15 |  ‘EXUBERANT’ BUTT LIFT In 14 Days On Floor~BOOTY Focus Not THIGHS | Build Glutes Naturally | Janekate Fitness @janekatefitness | — | Estados Unidos | 75 |
| 11 |  25 Min Full Body Weighted Workout - Sweaty & Fun - Get Toned Challenge | | 110.0K | Estados Unidos | 75 |
| 5 |  DEEPER UNDER BOOTY ISOLATION | 7 Glute-Focused Exercises For Lower Butt Lift (No Squats) | Janekate Fitness @janekatefitness | 77.9K | Estados Unidos | 77 |
| 20 |  INTENSE LOWER BELLY FAT BURN 🔥 Workout You Need Instantly (Waist & Lower Pouch Toner) At Home | Janekate Fitness @janekatefitness | 77.0K | Estados Unidos | 74 |
| 4 |  20 minute Full Body Dumbbell Strength & Tone Workout you can do DAILY! | MrandMrsMuscle @mrandmrsmuscle | 69.7K | Estados Unidos | 77 |
| 2 |  IMMEDIATE BOOTY PUMP 🍑 | Just 1 Isolation Exercise To Lift & Build Your Glutes At Home | Janekate Fitness @janekatefitness | 58.8K | Estados Unidos | 79 |
| 12 |  2 in 1 FLAT STOMACH & ROUND BOOTY WORKOUT | (Get Results) No Equipment, No Jumping | Janekate Fitness @janekatefitness | 54.8K | Estados Unidos | 75 |
| 17 |  25 MIN FULL BODY BEGINNER WORKOUT NO EQUIPMENT - Justine GALLICE | Justine GALLICE Fitness @justinegallicefitness | 44.5K | Francia | 75 |
| 6 |  10 Ways To Get A SNATCHED WAIST🔥 | Train Like This Everyday At Home | Janekate Fitness @janekatefitness | 37.7K | Estados Unidos | 76 |
| 3 |  Easily Grow BIGGER GLUTES With Just 1 DUMBBELL | 8 Must Do BOOTY Exercise Routine | Janekate Fitness @janekatefitness | 33.4K | Estados Unidos | 78 |
| 18 |  Day 12: Insanely Toned UPPER BODY & STRENGTH (Arms, Back, Shoulders) At Home Workout | Janekate Fitness @janekatefitness | 33.2K | Estados Unidos | 74 |
| 9 |  EXACTLY What I’d DO to Get a SNATCHED Waist & VISIBLE ABS at Home In Just 13-Min a Day | Janekate Fitness @janekatefitness | 33.1K | Estados Unidos | 75 |
| 1 |  VISIBLE SIX PACK ABS & SNATCHED WAIST | 12-Min DUMBBELL CORE Workout | Janekate Fitness @janekatefitness | 29.8K | Estados Unidos | 83 |
| 8 |  DAY 3: SNATCHED WAIST & FLATTEN YOUR BELLY At Home // 2 Week Booty Challenge | Janekate Fitness @janekatefitness | 25.4K | Estados Unidos | 76 |
| 7 |  20 MIN Round Glutes & Flat Abs Workout | Build A Firm Lifted BUTT & Strengthen Your Core | Janekate Fitness @janekatefitness | 22.4K | Estados Unidos | 76 |
| 16 |  DAY 7: FLAT STOMACH & DEFINED ABS | 10 Min Tiny Waist Workout | No Equipment | Janekate Fitness @janekatefitness | 20.3K | Estados Unidos | 75 |
| 14 |  10 MIN Bauch-Workout: 10 Übungen für dein Sixpack 🔥 mit LeaLight | FIT FOR FUN @fitforfunonline | 3.7K | Alemania | 75 |
| 10 |  🔥 10 Minuten SIXPACK WORKOUT mit Kurzhantel | Effektives Bauchtraining für Zuhause | RunningRabbit @runningrabbit3416 | 929 | — | 75 |
| 13 |  30 min WEIGHT training (beginner, intermediate) - No repeats, 2 dumbbells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 639 | Francia | 75 |
| 19 |  40 min FULL BODY workout (beginner & pregnancy friendly) - 2 light dumbbells, 2 full rounds, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 477 | Francia | 74 |