| ★ |  45 Min FULL BODY WORKOUT | No Equipment | No Jumping | Rowan Row | | 811.9K | Reino Unido | |
| 4 |  15 Min ABS Workout | No Equipment | Rowan Row | | 1.1M | Reino Unido | 83 |
| 3 |  60 Min FULL BODY Workout | No Equipment & No Repeat | Rowan Row | | 137.5K | Reino Unido | 84 |
| 2 |  35 Min FULL BODY WORKOUT with WARM UP | No Equipment & No Repeat | Rowan Row | | 125.2K | Reino Unido | 85 |
| 9 |  20 Minute Dumbbell Back Workout | No Bench | Rowan Row | | 96.3K | Reino Unido | 81 |
| 12 |  45 Min FULL BODY DUMBBELL WORKOUT (No Repeat) | Rowan Row | | 88.2K | Reino Unido | 80 |
| 17 |  Full Routine to Build Muscle in 30 Minutes (ALL REPS AND SETS) | | 48.2K | Reino Unido | 78 |
| 13 |  30 Min 6 Pack ABS For BEGINNERS | No Equipment & No Repeat | Rowan Row | | 41.3K | Reino Unido | 79 |
| 14 |  Day 12: Insanely Toned UPPER BODY & STRENGTH (Arms, Back, Shoulders) At Home Workout | Janekate Fitness @janekatefitness | 33.2K | Estados Unidos | 79 |
| 15 |  20 MIN Full Body Workout | Strength + Cardio + Mobility (No Equipment) | | 33.1K | Reino Unido | 79 |
| 10 |  45 Min FULL BODY WORKOUT AT HOME | No Equipment | Rowan Row | | 32.7K | Reino Unido | 81 |
| 6 |  10 ESSENTIAL Exercises for a Top 1% Physique (DO THESE!) | | 27.7K | Reino Unido | 83 |
| 5 |  30 Min Full Body Dumbbell Strength Training Workout | Rowan Row | | 19.9K | Reino Unido | 83 |
| 11 |  30 Min Full Body Dumbbell Workout – Tone & Strengthen at Home | Nobadaddiction @nobadaddiction | 18.4K | Suecia | 80 |
| 8 |  30 Minute Full Body Toning Workout for a Strong, Lean Body | Nobadaddiction @nobadaddiction | 14.6K | Suecia | 82 |
| 20 |  My 30-Minute Arm Workout For Massive Arms | Richard Duchon @richard_duchon | 2.7K | Países Bajos | 78 |
| 7 |  10 MIN CHEST WORKOUT AT HOME (FOR GROWTH) | Alex Fitness @alexfitness4099 | 450 | — | 82 |
| 18 |  12 Minuten Brusttraining für zuhause | Oberkörper Workout Effektiv & intensiv! | RunningRabbit @runningrabbit3416 | 393 | — | 78 |
| 19 |  20 Minuten Anfänger Oberkörper Workout für Zuhause | ohne Geräte | RunningRabbit @runningrabbit3416 | 375 | — | 78 |
| 1 |  30 Min FULL BODY WORKOUT with WARM UP | No Equipment & No Repeat | Rowan Row | | 333 | Reino Unido | 87 |
| 16 |  10 MIN FULL BODY BEGINNER WORKOUT | No Equipment | Rowan Row | | 45 | Reino Unido | 79 |