| ★ |  30 Min Full Body Dumbbell Strength Training Workout | Rowan Row | | 19.9K | Reino Unido | |
| 6 |  15 Min ABS Workout | No Equipment | Rowan Row | | 1.1M | Reino Unido | 83 |
| 7 |  45 Min FULL BODY WORKOUT | No Equipment | No Jumping | Rowan Row | | 811.9K | Reino Unido | 83 |
| 14 |  10 Min FULL BODY HIIT for BEGINNERS | Burn Fat At Home | Rowan Row | | 748.0K | Reino Unido | 81 |
| 4 |  60 Min FULL BODY Workout | No Equipment & No Repeat | Rowan Row | | 137.5K | Reino Unido | 84 |
| 8 |  35 Min FULL BODY WORKOUT with WARM UP | No Equipment & No Repeat | Rowan Row | | 125.2K | Reino Unido | 83 |
| 2 |  20 Minute Dumbbell Back Workout | No Bench | Rowan Row | | 96.3K | Reino Unido | 86 |
| 9 |  45 Min FULL BODY DUMBBELL WORKOUT (No Repeat) | Rowan Row | | 88.2K | Reino Unido | 82 |
| 3 |  30 MIN Upper Body DUMBBELLS Workout | Rowan Row | | 54.5K | Reino Unido | 84 |
| 18 |  Full Routine to Build Muscle in 30 Minutes (ALL REPS AND SETS) | | 48.2K | Reino Unido | 80 |
| 5 |  30 Min 6 Pack ABS For BEGINNERS | No Equipment & No Repeat | Rowan Row | | 41.3K | Reino Unido | 83 |
| 15 |  20 MIN Full Body Workout | Strength + Cardio + Mobility (No Equipment) | | 33.1K | Reino Unido | 81 |
| 1 |  45 Min FULL BODY WORKOUT AT HOME | No Equipment | Rowan Row | | 32.7K | Reino Unido | 87 |
| 12 |  Dumbbell Only Workout To Get Jacked (Simple) | Average To Jacked @averagetojacked | 30.4K | — | 82 |
| 11 |  30 Min Full Body Dumbbell Workout – Tone & Strengthen at Home | Nobadaddiction @nobadaddiction | 18.4K | Suecia | 82 |
| 13 |  30 Minute Full Body Toning Workout for a Strong, Lean Body | Nobadaddiction @nobadaddiction | 14.6K | Suecia | 82 |
| 20 |  ENTRENAMIENTO HIIT 5 MIN FULL BODY | NIVEL INTERMEDIO | SPARTAN WARRIOR - Entrenamiento Militar y Fitness @spartanwarrior-entrenamien9005 | 8.8K | Perú | 80 |
| 17 |  ADDOMINALI MASSACRANTI IN 6 MINUTI - scheda allenamento | Street Gorilla Workout @streetgorillaworkout | 3.5K | Italia | 80 |
| 16 |  30 Min FULL BODY WORKOUT with WARM UP | No Equipment & No Repeat | Rowan Row | | 333 | Reino Unido | 80 |
| 10 |  10 MIN FULL BODY BEGINNER WORKOUT | No Equipment | Rowan Row | | 45 | Reino Unido | 82 |
| 19 |  Home + Gym Dumbbell Workout | Burn Fat, Build Muscle, Get Strong | Dynamic Fitness Zone @fitness-anand-gupta | 13 | India | 80 |