| ★ | 20 MIN Full Body Workout | Strength + Cardio + Mobility (No Equipment) | | 33.1K | Reino Unido | |
| 18 | Motivación GYM | PASIÓN POR LO QUE HACES | Diego Montoya @diegomontoyanopainnogain | — | Perú | 79 |
| 12 | 60 Min FULL BODY Workout | No Equipment & No Repeat | Rowan Row | | 137.5K | Reino Unido | 80 |
| 2 | 35 Min FULL BODY WORKOUT with WARM UP | No Equipment & No Repeat | Rowan Row | | 125.2K | Reino Unido | 82 |
| 7 | 20 Minuten OBERKÖRPER Mobility & Stretching Routine zum Nachmachen!🧘 | Arda Saatci | Arda Saatçi @ardasaatci1357 | 105.9K | — | 81 |
| 1 | 20 Minute Dumbbell Back Workout | No Bench | Rowan Row | | 96.3K | Reino Unido | 84 |
| 8 | Intense PUSH UP Workout | Rowan Row | | 69.9K | Reino Unido | 81 |
| 17 | ALLENAMENTO FULL BODY SENZA ATTREZZI IN 10 MINUTI | Street Gorilla Workout @streetgorillaworkout | 63.3K | Italia | 79 |
| 11 | FULL BODY | CARDIO HIIT | 20 MINUTES | BEGINNERS |WITHOUT EQUIPMENT | | 62.3K | Francia | 80 |
| 5 | 30 Min 6 Pack ABS For BEGINNERS | No Equipment & No Repeat | Rowan Row | | 41.3K | Reino Unido | 81 |
| 9 | 30 Min Pull Workout To Get Jacked | Average To Jacked @averagetojacked | 38.4K | — | 81 |
| 19 | 25-Min Dumbbell Pull Workout | Back, Biceps & Core | | 26.4K | Canadá | 79 |
| 20 | Schwerer oder mehr Wiederholungen? (Neue Studie) | | 25.8K | Alemania | 79 |
| 4 | 30 Min Full Body Dumbbell Strength Training Workout | Rowan Row | | 19.9K | Reino Unido | 81 |
| 14 | 30 Min Full Body Dumbbell Workout – Tone & Strengthen at Home | Nobadaddiction @nobadaddiction | 18.4K | Suecia | 79 |
| 13 | ENTRENAMIENTO HIIT 5 MIN FULL BODY | NIVEL INTERMEDIO | SPARTAN WARRIOR - Entrenamiento Militar y Fitness @spartanwarrior-entrenamien9005 | 8.8K | Perú | 79 |
| 10 | THE BEST HOME WORKOUT TO GET SHREDDED FAST | Build Muscle & Shred Fat | | 5.2K | Estados Unidos | 81 |
| 16 | My 30-Minute Arm Workout For Massive Arms | Richard Duchon @richard_duchon | 2.7K | Países Bajos | 79 |
| 6 | 100 Push-Ups in 10 Min Workout | Follow Along - Calisthenics | | 2.3K | Francia | 81 |
| 15 | 10 MIN FULL BODY BEGINNER WORKOUT | No Equipment | Rowan Row | | 45 | Reino Unido | 79 |
| 3 | motivational workout# back muscles# physical strength# MMA fighter# boxing # kick boxing # boxing | Brand APTL @brandaptl2721 | 9 | India | 81 |