| ★ |  FULL BODY | CARDIO HIIT | 20 MINUTES | BEGINNERS |WITHOUT EQUIPMENT | | 62.3K | Francia | |
| 19 |  30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats | Nobadaddiction @nobadaddiction | 125.4K | Suecia | 79 |
| 9 |  30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | With Warm Up + Cool Down | | 87.4K | Canadá | 81 |
| 16 |  20 MIN Full Body Workout | Strength + Cardio + Mobility (No Equipment) | | 33.1K | Reino Unido | 80 |
| 2 |  30-Min HIIT Full Body Fat Burn Workout at Home | Roberta's Gym @robertasgym | 20.9K | Reino Unido | 84 |
| 10 |  CARDIO WORKOUT gli stessi benefici di una camminata all’esterno | nicolò famiglietti @beautyfitnesstrainer | 15.9K | Italia | 80 |
| 3 |  STEP WORKOUT I 10 MINUTES I WEIGHT LOSS I PART 1 | | 10.7K | Francia | 82 |
| 4 |  HIIT + Cardio! Esercizi Intensi e Cardio Per Dimagrire e Tonificare | Fixfit - Fitness Lifestyle @fixfit | 7.7K | Italia | 82 |
| 14 |  THE BEST HOME WORKOUT TO GET SHREDDED FAST | Build Muscle & Shred Fat | | 5.2K | Estados Unidos | 80 |
| 6 |  30 Min Rutina Cardio HIIT para Quemar Grasa Corporal en Casa | Roberta's Gym Español @robertasgymespanol3270 | 3.5K | España | 82 |
| 5 |  STEP WORKOUT I 10 MINUTES I WEIGHT LOSS I PART 2 | | 2.5K | Francia | 82 |
| 20 |  10 minute Abs Workout | no equipment || Home Workout | London Fitness Guy @londonfitnessguy | 1.7K | — | 79 |
| 17 |  5min Défi Cardio Avec Haltères | Margaux Fitness @margauxfitness | 893 | Reino Unido | 79 |
| 12 |  10min Cardio Pour Débutant Mais Intense Sans Matériel | Margaux Fitness @margauxfitness | 737 | Reino Unido | 80 |
| 11 |  30 minutos CARDIO HIIT en casa sin equipo 🔥 -500 Calorías | | 587 | México | 80 |
| 8 |  28 MIN CARDIO ABS WORKOUT🔥|| HIIT TABATA AT HOME | No equipment only smile and fun! |Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 395 | Italia | 81 |
| 7 |  40 Minute Kettlebell HIIT: Strength, Power & Control | Legally Swole @legallyswole | 177 | Estados Unidos | 81 |
| 15 |  CIRCUITO CARDIO ALTA INTENSITÀ: workout brucia grassi con manubri | Giulia Calcaterra @giuliacalcaterraofficial | 104 | Italia | 80 |
| 18 |  How Hard to Push Yourself in Cardio Training | Ep 80 | Jayd Harrison | Fitness Coach @jaydigains | 62 | Estados Unidos | 79 |
| 13 |  6 Minutes de Cardio Interval Training | Mon défi sport @mondefisport2593 | 19 | — | 80 |
| 1 |  motivational workout# back muscles# physical strength# MMA fighter# boxing # kick boxing # boxing | Brand APTL @brandaptl2721 | 9 | India | 85 |