| ★ |  15 min STRONG CORE WORKOUT | Intense Ab Burn | Modifications Provided | | 137.4K | Canadá | |
| 10 |  30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up and Cool Down Included | | 345.3K | Canadá | 82 |
| 12 |  FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout | | 330.9K | Canadá | 81 |
| 20 |  15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks | | 313.6K | Canadá | 80 |
| 8 |  20 MIN Strength With Weights - Dumbbell Only Workout At Home or In The Gym | growingannanas @growingannanas | 294.9K | Alemania | 82 |
| 17 |  20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level | | 262.8K | Canadá | 81 |
| 19 |  30 MIN FULL BODY STRENGTH WORKOUT No Equipment, Bodyweight Only, Get Strong At Home | growingannanas @growingannanas | 234.3K | Alemania | 81 |
| 4 |  15 min STANDING DUMBBELL WORKOUT | Full Body | Plus Special Announcement! | | 213.0K | Canadá | 83 |
| 11 |  30 min UPPER BODY WORKOUT | With Dumbbells | Arms and Abs | Warm Up and Cool Down Included | | 211.5K | Canadá | 81 |
| 6 |  30 min FULL BODY FUNCTIONAL FITNESS TRAINING WORKOUT | With Dumbbells | Modifications Provided | | 141.8K | Canadá | 83 |
| 1 |  12 min CORE BURN WORKOUT | Strong Abs | Both Advanced + Modified Variations | | 137.6K | Canadá | 87 |
| 9 |  30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment | | 112.3K | Canadá | 82 |
| 2 |  20 min STANDING FULL BODY WORKOUT | Strength + Cardio to the Beat ♫ | Low Impact Options Provided | | 112.1K | Canadá | 85 |
| 3 |  30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included | | 101.8K | Canadá | 83 |
| 14 |  30 min STANDING FULL BODY WORKOUT | Strength + Cardio | Low Impact Options | Pregnancy Friendly | | 91.7K | Canadá | 81 |
| 18 |  15 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact Options (Pregnancy Friendly) | | 77.2K | Canadá | 81 |
| 5 |  30 min UPPER BODY WORKOUT | With Dumbbells (2 sets) | Arm Sculpt | Pregnancy Friendly | | 66.6K | Canadá | 83 |
| 13 |  20 MIN FULL BODY GANZKÖRPERTRAINING IM STEHEN / All Standing Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 3.2K | Alemania | 81 |
| 15 |  17 MIN CORE MIT ARMEN UND HANTELN / Straffendes Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 2.0K | Alemania | 81 |
| 7 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 82 |
| 16 |  HIIT Full Body 12 Minuti 🔥 Brucia Grassi a Casa | Marti Fitness @martifitness | 439 | Italia | 81 |