| ★ |  10 MIN KILLER ABS: scolpiamo insieme i tuoi addominali | Giulia Calcaterra @giuliacalcaterraofficial | 550 | Italia | |
| 5 |  10 MIN ABS + CORE WORKOUT - No Equipment, No Standing, Home Workout for strong and defined Abs | growingannanas @growingannanas | — | Alemania | 80 |
| 3 |  5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 81 |
| 11 |  Getting lean is easier than you think (how I do it) | GAINSBYBRAINS @gainsbybrains | 126.2K | Países Bajos | 79 |
| 4 |  15 min BARRE ABS WORKOUT | With Modifications Provided | Intense Burn | Ballet Inspired Movements | | 70.2K | Canadá | 81 |
| 8 |  20 minute All Standing LEGS, GLUTES & ABS Dumbbell Workout | Toning & Shaping 🔥 | MrandMrsMuscle @mrandmrsmuscle | 54.6K | Estados Unidos | 80 |
| 12 |  my CARDIO ROUTINE to *actually* get results | GAINSBYBRAINS @gainsbybrains | 44.3K | Países Bajos | 79 |
| 20 |  20 minute Legs, Hips & Glutes Dumbbell Workout Routine | Sculpt, Tone & Build💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 41.4K | Estados Unidos | 78 |
| 2 |  RUTINA de ABDOMINALES EN CASA | RUTINA DE ABS PARA PRINCIPIANTES 15 MINUTOS | | 35.7K | Estados Unidos | 84 |
| 9 |  VISIBLE SIX PACK ABS & SNATCHED WAIST | 12-Min DUMBBELL CORE Workout | Janekate Fitness @janekatefitness | 29.8K | Estados Unidos | 79 |
| 1 |  THE BEST ABS WORKOUT : How I got my abs back postpartum | | 24.9K | Reino Unido | 85 |
| 19 |  Day 15: EXPRESS TONED ARMS | All Standing Biceps & Triceps | No Equipment | Janekate Fitness @janekatefitness | 20.5K | Estados Unidos | 78 |
| 15 |  10 min ABS & CORE Calisthenics Workout | No Equipment | | 9.5K | Francia | 79 |
| 7 |  10 minute Abs Workout | no equipment || Home Workout | London Fitness Guy @londonfitnessguy | 1.7K | — | 80 |
| 17 |  🔥 GLUTEI & ADDOME A CASA – ALLENAMENTO DAL DIVANO! 🔥 ZERON ATTREZZI, ZERO SCUSE! con Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.3K | Italia | 78 |
| 16 |  ABS WORKOUT FLASH 🔥 CHALLENGE: QUANTE VOLTE RIESCI A RIPETERE OGNI ROUND? | Caterina Falhi @caterinafalhiofficial | 1.0K | Italia | 79 |
| 10 |  🔥 ABS ON FIRE: 25 Minuti di Allenamento Killer per Addominali Scolpiti! (A Casa, Zero Attrezzi!) 💪🔥 | Caterina Falhi @caterinafalhiofficial | 970 | Italia | 79 |
| 14 |  28 MIN CARDIO ABS WORKOUT🔥|| HIIT TABATA AT HOME | No equipment only smile and fun! |Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 395 | Italia | 79 |
| 18 |  Endlich fit: 5 Übungen für starke Bauchmuskeln | FIT FOR FUN @fitforfunonline | 169 | Alemania | 78 |
| 6 |  CIRCUITO CARDIO ALTA INTENSITÀ: workout brucia grassi con manubri | Giulia Calcaterra @giuliacalcaterraofficial | 104 | Italia | 80 |
| 13 |  motivational workout# back muscles# physical strength# MMA fighter# boxing # kick boxing # boxing | Brand APTL @brandaptl2721 | 9 | India | 79 |