| ★ | 3 Advanced Ab Exercises Using a Swiss Ball With Dr Monte 🔥🥵#fitness #abs #core #fyp | | 562 | Estados Unidos | |
| 8 | 20 Min Rutina ABS y CORE sin material (En Casa) | Julien LEPRETRE @julienlepretre | — | Colombia | 82 |
| 2 | 5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 83 |
| 17 | ✅LOS MEJORES EJERCICIOS PARA ABDOMINALES #abdominales #shorts | Salud sin Limites @salud_sin_limites | 81.4K | Perú | 81 |
| 7 | RUTINA de ABDOMINALES EN CASA | RUTINA DE ABS PARA PRINCIPIANTES 15 MINUTOS | | 35.7K | Estados Unidos | 82 |
| 20 | Rechercher l’optimal vs aimer ses seances : | | 28.6K | Francia | 81 |
| 5 | 10 min ABS & CORE Calisthenics Workout | No Equipment | | 9.5K | Francia | 82 |
| 12 | 10 Min Ab Workout for a Flat, Toned Core (Dumbbell or Bodyweight) | Nobadaddiction @nobadaddiction | 7.4K | Suecia | 81 |
| 4 | 5 Min LOWER ABS Workout (No Equipment) | Alex Crockford @alexcrockford | 5.7K | Reino Unido | 82 |
| 9 | abdos a la maison #motivation #abdos #sports | | 4.0K | Francia | 81 |
| 1 | 20 min Rutina ABS para el 6 PACK | Todos niveles | En casa | Julien LEPRETRE @julienlepretre | 3.7K | Colombia | 84 |
| 19 | How to Fix Your Tension Headaches | | 1.3K | Canadá | 81 |
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| 15 | Single Arm Dumbbell Bent Over Row | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 789 | Estados Unidos | 81 |
| 11 | ENTRENAMIENTO TÉCNICAS CORRECTAS | UPB Colombia @comunicacionesupb | 81 | Colombia | 81 |
| 18 | Bentover barbell rows variations #short | Valeriy ProTrainer @valeriyprotrainer5618 | 45 | — | 81 |
| 16 | DNS Hip Uprighting | Art of Prevention @artofprevention | 20 | — | 81 |
| 6 | ABDOMINALS & GLUTIS BASIC | Entrenadorpersonalandorra Antoni Bonsoms @entrenadorpersonalandorraa239 | 6 | — | 82 |
| 14 | Leg press foot position #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 6 | — | 81 |
| 3 | Das Training ändert sich nicht, lediglich die Ernährung ist entscheidend ‼️ #trainingstipps | Eric Bremer @callofdiscipline | 3 | — | 82 |
| 13 | How To: Romanian Deadlift | Ignore Limits @ignorelimits | 2 | — | 81 |