| ★ |  Patellofemoral Crepitus Explained: Why Your Knee Makes Noise and 3 Exercises for Pain Relief | Rehab Science @rehabscience | 20.7K | Estados Unidos | |
| 18 |  Back, Arms & Core Workout - 15 Min Upper Body - No Equipment | | — | Estados Unidos | 75 |
| 20 |  IMMEDIATE BOOTY PUMP 🍑 | Just 1 Isolation Exercise To Lift & Build Your Glutes At Home | Janekate Fitness @janekatefitness | 58.8K | Estados Unidos | 74 |
| 16 |  10-Minute Lower Back Pain Relief [Do This Every Day!] | Tone and Tighten @toneandtighten | 44.3K | Estados Unidos | 75 |
| 19 |  How To Get SUPER Strong Legs (IN HOME) Without Weights | TappBrothers @tappbrothers | 43.5K | Estados Unidos | 75 |
| 2 |  The 4 Best Exercises to Strengthen and Stabilize Your Knees | Rehab Science @rehabscience | 39.1K | Estados Unidos | 78 |
| 10 |  How To Assess Your Knee Pain or Injury Like A Physical Therapist (Education | Exercises | Rehab) | | 17.9K | Estados Unidos | 76 |
| 9 |  How to Get Rid of Knee Swelling | Rehab Science @rehabscience | 17.6K | Estados Unidos | 76 |
| 7 |  Squat Pain-Free! [Fix Knee Pain When Squatting/Standing] | Tone and Tighten @toneandtighten | 12.5K | Estados Unidos | 76 |
| 15 |  Back Stretches for Lower Back Pain (15-Minute Daily Morning Routine) | Doctor O'Donovan @drodonovan | 12.2K | Reino Unido | 75 |
| 5 |  The Most UNDERRATED Leg Exercise (Duck Walk Master Class) | TappBrothers @tappbrothers | 10.4K | Estados Unidos | 77 |
| 12 |  Questo BATTE lo STRETCHING e ti sblocca in profondità: provalo! | Marcello Chiapponi @drmarcellochiapponi | 7.4K | — | 75 |
| 3 |  9 BEST EXERCISES for LOWER BACK PAIN | Doctor & Physio-Approved | Doctor O'Donovan @drodonovan | 6.4K | Reino Unido | 77 |
| 1 |  Knee Pain with Stairs? Try These 4 PT Exercises | Rehab Science @rehabscience | 4.1K | Estados Unidos | 78 |
| 11 |  Advanced Low-Impact Exercises for Foot & Ankle Injuries (Free Program) | Dr. Jacob Goodin @drjacobgoodin | 2.9K | Estados Unidos | 75 |
| 13 |  Lower back pain? Try this ONE exercise | Glute Bridge | Doctor O'Donovan @drodonovan | 2.7K | Reino Unido | 75 |
| 8 |  Over 60? Master These 6 Exercises to Stay Strong and Steady | Doctor O'Donovan @drodonovan | 2.5K | Reino Unido | 76 |
| 17 |  How to Fix Knee Pain Without Surgery or Medication | Best Physical Therapy | The Art of Recovery | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 1.1K | Estados Unidos | 75 |
| 14 |  Kettlebell Half Windmill | Kettlebell Emma @kettlebell-emma | 399 | Estados Unidos | 75 |
| 4 |  Stop Knee Pain While Cycling with this Routine (Follow Along) | Dynamic Cyclist @dynamiccyclist | 0 | Canadá | 77 |