| ★ |  UPPER BODY con pesi: quante volte riesci a ripetere questo round? | Giulia Calcaterra @giuliacalcaterraofficial | 981 | Italia | |
| 4 |  30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells) | | — | Canadá | 76 |
| 9 |  Day 8 - 30 Min. Weighted Upper Body Workout | Back, Arms and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 74 |
| 14 |  DAY 3 - 25 MIN UPPER BODY (The Grow Games) Tone and Build Strength With Weights At Home | growingannanas @growingannanas | — | Alemania | 73 |
| 17 |  20 Minute Fat Burn for TOTAL Beginners (Simple & Equipment Free) | | 319.3K | Canadá | 73 |
| 10 |  30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats | | 193.4K | Canadá | 73 |
| 18 |  30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light) | | 173.3K | Canadá | 73 |
| 19 |  30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included | | 101.8K | Canadá | 72 |
| 20 |  STEP WORKOUT I 10 MINUTES I WEIGHT LOSS I PART 1 | | 10.7K | Francia | 72 |
| 12 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 73 |
| 3 |  TOTAL BODY a corpo libero: allenamento per tonificare (20 MIN) | Giulia Calcaterra @giuliacalcaterraofficial | 7.5K | Italia | 78 |
| 16 |  30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 73 |
| 8 |  ALLENAMENTO COMPLETO - ARYA: Total Body 30 min (in Anteprima) | Giulia Calcaterra @giuliacalcaterraofficial | 2.3K | Italia | 74 |
| 2 |  Allenamento BRACCIA E SPALLE CON PESI: ripetilo 3 volte! | Giulia Calcaterra @giuliacalcaterraofficial | 1.2K | Italia | 79 |
| 15 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 73 |
| 11 |  Rutina Full Body con 2 Kettlebells | Fuerza, potencia y control 🔥🏋️♂️ | | 707 | España | 73 |
| 13 |  Rutina Full Body con Cuerda 30 minutos - @JoannaJumps | | 437 | — | 73 |
| 6 |  FULL BODY Workout de 40 minutos | | 231 | España | 75 |
| 1 |  Allenamento TOTAL BODY CON MANUBRI: tonificare tutto il corpo a casa | Giulia Calcaterra @giuliacalcaterraofficial | 207 | Italia | 88 |
| 5 |  ALLENAMENTO TOTAL BODY: con esercizi a corpo libero (ripetilo 3 volte) | Giulia Calcaterra @giuliacalcaterraofficial | 152 | Italia | 75 |
| 7 |  RUTINA DE EJERCICIO!! - Ana Garzon | | 47 | Colombia | 74 |