| ★ | Calf raise hold while lunging | | 31 | Canadá | |
| 7 | Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 92 |
| 20 | All in or nothing at all | | — | — | 90 |
| 15 | what kind of spotting do we call this 😭 #gym #gymgirls #gymbros #gymfriends | | 1.5M | — | 90 |
| 19 | Quasi quasi mi piace 😌 | Catalina Ganea @catalinaganea | 369.2K | — | 90 |
| 16 | sat am routine 🌼🫶🏼 #grwm #mymorningroutine #gymmotivation #morningrouti | | 10.8K | — | 90 |
| 12 | Top 3 Glute Exercises For Men #glutes | | 5.7K | — | 90 |
| 14 | SQUAT : Tu n'arrives pas à descendre ? Fais ÇA | Myprotein France @myproteinfr | 1.3K | Francia | 90 |
| 4 | Isometric lunge with calf raise | | 586 | Canadá | 93 |
| 17 | Front foot elevated slipt squad | L4F | THE L4F PRO FOOTBALL ACADEMY @thel4fpro | 581 | España | 90 |
| 11 | 3 esercizi inutili che ti mettono nella scheda di allenamento in palestra #fitness #shorts | Davide Barba Personal Trainer @dott.davidebarba | 518 | — | 91 |
| 8 | Cable Eccentric Shoulder Propped ER | Athletes' Potential @athletespotential512 | 217 | Estados Unidos | 92 |
| 1 | Eccentric (up on 2 down on 1) calf raise knee straight | | 197 | Canadá | 94 |
| 2 | Negative speedy calf raise | | 174 | Canadá | 94 |
| 6 | Eccentric (up on 2 down on 1) calf raise knee bent | | 167 | Canadá | 92 |
| 3 | Negative single leg calf raise knee straight | | 155 | Canadá | 94 |
| 5 | Negative single leg calf raise knee bent | | 144 | Canadá | 93 |
| 13 | The MOST ANNOYING gym things 😒 | | 36 | Estados Unidos | 90 |
| 18 | Excentric multidirectional Drop lunge with weigth | THE HUMAN PROJECT | Natt Palacios @natt_palacios | 12 | — | 90 |
| 10 | Excentric multidirectional bounds | THE HUMAN PROJECT | Natt Palacios @natt_palacios | 8 | — | 91 |
| 9 | 10. Press militar altern agenollat | Entrena amb Blanca! @blancarosellherrero | 0 | — | 91 |