| ★ | Excentric multidirectional bounds | THE HUMAN PROJECT | Natt Palacios @natt_palacios | 8 | — | |
| 2 | Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 94 |
| 11 | Split (Diverses Variants) | Atlas Fitness @oriol.ieb22 | — | — | 91 |
| 18 | the one had me SORE 👏🏼 #ootdguide #outfitideas #outfit #ootd #gymgirl #dress #dressootd | | — | Estados Unidos | 91 |
| 6 | 🚀Plyometrics, Speed, & Agility Training⚡️ | | 147.0K | — | 92 |
| 10 | It's a great day to grab those heavy kettlebells, superior strength, precision finish, enhanced grip | Rogue Fitness @roguefitness | 7.6K | — | 91 |
| 14 | Top 3 Glute Exercises For Men #glutes | | 5.7K | — | 91 |
| 7 | Ma première fois à la salle depuis plus de 10 ans. La haine se transforme en dalle … | Inesadventure @inesadventure12 | 3.8K | — | 92 |
| 19 | Daily CrossFit Workouts🔥 | TKO Programming @tkoprogramming | 3.8K | — | 91 |
| 3 | Entrenamiento de cuerpo completo para hacer en casa o en el gym 🤍💫 | | 2.2K | — | 93 |
| 20 | ✅CONSIGUE tu PRIMERA DOMINADA #deporte #entrenamiento #fitness #salud #calistenia | Entrenamiento Minimalista @entrenamientominimalista | 1.4K | — | 91 |
| 4 | Stretching #massimotaramasco #fitnessmotivation #stretching | massimo taramasco @massimotaramasco | 826 | Italia | 92 |
| 8 | Training de Breaking en DOUP 🤸♀️🎉🇦🇷😎 | Jesica Noemi Rojas @jesicanoemirojas3357 | 660 | — | 92 |
| 5 | Séance pectoraux et triceps ⚡️ | ULTIMATE Fitness Brest @ultimatefitnessbrest | 506 | Francia | 92 |
| 13 | Lateral and Curtsy Lunge for Ankle Mobility | Athletes' Potential @athletespotential512 | 425 | Estados Unidos | 91 |
| 15 | Superman al TRX #fitnessmotivation #trx | massimo taramasco @massimotaramasco | 309 | Italia | 91 |
| 16 | PRESS TRICEPS FRANCÉS BARRA | RUTINA DE BRAZOS GYM PRINCIPIANTES 💪🏻**TIPS Y TRUCOS | | 178 | España | 91 |
| 1 | Excentric multidirectional Drop lunge with weigth | THE HUMAN PROJECT | Natt Palacios @natt_palacios | 12 | — | 96 |
| 12 | Bodybuilder vs. CrossFitter vs. Your Dad #bodybuilder #crossfitter #dad #vs | Max Positivity @maxpositivity | 12 | — | 91 |
| 17 | Coneixeu els beneficis d’aquest exercici? | ClubsDiR @clubsdir-fitness | 9 | España | 91 |
| 9 | PRESS MILITAR CON MANCUERNAS #gymmotivation #futsala #motivation #football | Nico Zampetti @nicozampetti | 0 | — | 92 |