| ★ |  Biggest Shoulder Training Mistakes (that keep you small forever) | trainer winny @trainerwinny | 44.2K | — | |
| 19 |  ❌ Fix THESE Shoulder Press Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | 762.4K | Canadá | 88 |
| 6 |  5 Training Cues that Will Change Your Training Forever | trainer winny @trainerwinny | 327.4K | — | 90 |
| 15 |  9 Bodyparts, 19 Exercises, Maximum Gains | trainer winny @trainerwinny | 293.5K | — | 88 |
| 3 |  Biggest Chest Training Mistakes (that keep you small forever) | trainer winny @trainerwinny | 202.2K | — | 93 |
| 20 |  The #1 Home Workout That BLEW UP My Shoulders | Captain Workout @captainworkoutyt | 148.0K | Estados Unidos | 88 |
| 5 |  Building Boulder Shoulders Is Simple (if you stop coping) | trainer winny @trainerwinny | 126.4K | — | 91 |
| 2 |  Biggest Back Training Mistakes (that keep you small forever) | trainer winny @trainerwinny | 116.1K | — | 93 |
| 7 |  Gym Mistakes So Bad they Will END Your Gains | trainer winny @trainerwinny | 90.5K | — | 90 |
| 11 |  Focus On This, Get Thicker Arms | trainer winny @trainerwinny | 79.2K | — | 89 |
| 4 |  Simplify Your Shoulder Training (and finally see results) | trainer winny @trainerwinny | 69.5K | — | 92 |
| 13 |  6 Muscle Building Lessons I Learned Too Late (dont waste time..) | trainer winny @trainerwinny | 68.0K | — | 89 |
| 10 |  Biggest Weight Loss Mistakes (that waste your time) | trainer winny @trainerwinny | 63.1K | — | 90 |
| 17 |  This Is What REALLY Makes Your Arms Look Big | trainer winny @trainerwinny | 60.5K | — | 88 |
| 1 |  Biggest Biceps Training Mistakes (that keep you small forever) | trainer winny @trainerwinny | 58.1K | — | 94 |
| 9 |  Hidden Mistakes that Ruin your Diet (and you still dont know why) | trainer winny @trainerwinny | 43.0K | — | 90 |
| 8 |  Biggest Gym Beginner Mistakes (that ruin everything) | trainer winny @trainerwinny | 30.0K | — | 90 |
| 16 |  Why Your Lats Aren’t Growing (3 Mistakes Most Lifters Make) | | 16.9K | Estados Unidos | 88 |
| 18 |  7 Things Every Bodybuilder Needs to Know (secrets revealed) | trainer winny @trainerwinny | 12.2K | — | 88 |
| 12 |  This Shoulder Mistake Is Making You Look Worse in Clothes #workout #shorts #short | Quick-Workout Nation @quickworkoutnation | 2.7K | — | 89 |
| 14 |  Bigger Shoulder? For beginners!! | Body and Globe @bodyandglobe | 30 | Estados Unidos | 88 |