Similares a Hyperextensions: Lower Back vs Glutes
20 vecinos (text_768) · — views · Andrew Kwong (DeltaBolic) · Canadá
| ★ | Hyperextensions: Lower Back vs Glutes | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | |
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| 16 | Leg Press Foot Placement & Muscles Worked | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 88 |
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| 2 | Hyperextension variations: glutes vs lower back #shorts #glutesworkout | Valeriy ProTrainer @valeriyprotrainer5618 | 47 | — | 90 |




















