Similares a Leg Press Foot Placement & Muscles Worked
20 vecinos (text_768) · — views · Andrew Kwong (DeltaBolic) · Canadá
| ★ |  Leg Press Foot Placement & Muscles Worked | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | |
| 1 |  Smith Machine Leg Exercise Variations | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 94 |
| 5 |  Glute Kickback Variations & Muscles Worked | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 91 |
| 6 |  ❌ Stop Making This Lateral Raise Mistake! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 91 |
| 7 |  Dumbbell Leg Workout (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 91 |
| 8 |  Chest Press Machine Variations | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 91 |
| 10 |  Calf Raises - Target the Inner and Outer | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 90 |
| 14 |  Triceps Pushdown Mistake (FIX THIS!) | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 90 |
| 15 |  No Gym? DO THESE at HOME instead! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 90 |
| 19 |  ❌ FIX THIS Shoulder Press Mistake! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 89 |
| 2 |  ✅ The PERFECT Seated Leg Curl Tips | Andrew Kwong (DeltaBolic) @deltabolic | 5.8M | Canadá | 92 |
| 11 |  DUMBBELL-ONLY LEG WORKOUT (DO THIS!) | Andrew Kwong (DeltaBolic) @deltabolic | 1.0M | Canadá | 90 |
| 13 |  Want BIGGER Shoulders? Do THESE! | Andrew Kwong (DeltaBolic) @deltabolic | 998.6K | Canadá | 90 |
| 20 |  Bench Press Angles & Muscles Worked | Andrew Kwong (DeltaBolic) @deltabolic | 978.2K | Canadá | 89 |
| 16 |  Leg Extension & Curl (Beginner vs Advanced) | Andrew Kwong (DeltaBolic) @deltabolic | 782.2K | Canadá | 90 |
| 17 |  ❌ Fix THESE Shoulder Press Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | 762.4K | Canadá | 90 |
| 3 |  Leg Extension Isn't Just for Quads! 🤯 | Andrew Kwong (DeltaBolic) @deltabolic | 550.9K | Canadá | 91 |
| 12 |  Cable Row Variations | Andrew Kwong (DeltaBolic) @deltabolic | 496.6K | Canadá | 90 |
| 18 |  Leg Extension Form Guide | Andrew Kwong (DeltaBolic) @deltabolic | 405.1K | Canadá | 90 |
| 9 |  Hack Squat Variations (Know the Difference!) | Andrew Kwong (DeltaBolic) @deltabolic | 264.7K | Canadá | 91 |
| 4 |  How to Do the PERFECT Leg Press | Andrew Kwong (DeltaBolic) @deltabolic | 121.8K | Canadá | 91 |