| ★ |  My 3 day workout split to get jacked | Average To Jacked @averagetojacked | 25.6K | — | |
| 5 |  Biceps 3X Week (Bench 📈) | | — | Canadá | 91 |
| 9 |  My current workout split. More manageable! | | — | Estados Unidos | 91 |
| 19 |  Current weekly split, training hard when I am, resting harder when I’m not ⚡️ | | 573.9K | — | 90 |
| 20 |  MY FULL CHEST AND TRICEPS WORKOUT | | 405.8K | — | 90 |
| 2 |  my weekly workout split ✨ | GAINSBYBRAINS @gainsbybrains | 111.8K | Países Bajos | 93 |
| 6 |  My Full Push Day Routine #bodybuilding #fitness | | 67.8K | — | 91 |
| 1 |  My workout split 💪 #workoutsplit #gym #bodybuilding | Brycen Tabone @tabonefitness | 63.6K | — | 93 |
| 12 |  3 Workouts to Build a JACKED Chest! #bodybuilding #fitness #gym #motivation | Nicolas Berndt @nicolasberndt | 29.4K | — | 91 |
| 14 |  The Best Workout Split 💪🏽🔥 | | 26.1K | — | 90 |
| 3 |  Copy This EXACT Pull Workout To Get Jacked | Average To Jacked @averagetojacked | 25.7K | — | 92 |
| 8 |  Muscle up combo #calisthenics | Vitaly Pavlenko @vitalypavlenko2896 | 7.6K | Ucrania | 91 |
| 11 |  Full body workout. 12 reps x 3 series | YogaFit by EC @yogafitbyec | 3.1K | España | 91 |
| 10 |  Do 3 days this forearms exercise 💪 #viralvideo #shorts #fitness #workout #explore #youtubeshorts | Manjeetworkout @manjeetworkout12 | 2.6K | — | 91 |
| 18 |  Best 5 day workout split | | 2.3K | Reino Unido | 90 |
| 13 |  WORKOUT SPLIT 🏋️♀️✨ | #workoutroutine #workoutsplit #fitnessjourney #orangetheory #f45 | Morgan Jayye @morganjayye | 2.1K | — | 91 |
| 17 |  7 DAY WORKOUT ROUTINE AS A RUNNER 🏃♂️ | London Fitness Guy @londonfitnessguy | 806 | — | 90 |
| 7 |  How I Built Muscle in 5 Weeks #30daychallenge | | 147 | Estados Unidos | 91 |
| 4 |  Muscle up day 29/90 📈 #calisthenics #motivation #progression | | 9 | — | 91 |
| 15 |  Workout #gym #legday | ODEH AGAJI ZION @storitechwithzi | 2 | — | 90 |