| ★ |  Current weekly split, training hard when I am, resting harder when I’m not ⚡️ | | 573.9K | — | |
| 11 |  my week of workouts ❤️ | growingannanas @growingannanas | — | Alemania | 91 |
| 18 |  My current workout split. More manageable! | | — | Estados Unidos | 91 |
| 16 |  Full week of workouts! #fitness #pilates #workout #eating #foodie #shorts #health #gym #excercise | | 2.3M | Estados Unidos | 91 |
| 3 |  My weekly training & recovery | Nathan French @nathanfrenchy | 361.3K | — | 92 |
| 2 |  Lifting + running | Weekly training split | Nathan French @nathanfrenchy | 299.5K | — | 93 |
| 6 |  I stopped working out to be skinny & it changed everything | Christina Mychas @christinamychas | 132.3K | Canadá | 92 |
| 1 |  my weekly workout split ✨ | GAINSBYBRAINS @gainsbybrains | 111.8K | Países Bajos | 94 |
| 4 |  My workout split 💪 #workoutsplit #gym #bodybuilding | Brycen Tabone @tabonefitness | 63.6K | — | 92 |
| 19 |  train hard and rest hard | Hybrid Calisthenics @hybridcalisthenics | 59.6K | Estados Unidos | 91 |
| 10 |  weekly workout routine to build muscle & strength (in my 30s) #workoutsplit | Christina Mychas @christinamychas | 48.3K | Canadá | 92 |
| 7 |  The 80/20 Rule for Training 🏃 | The Running Channel @runningchannel | 30.2K | Reino Unido | 92 |
| 12 |  Rest Day Diaries✨ #fitness #fitnesslifestyle #lifestyle #gymgirl | Aditi Singh Rathore @aditisinghrathoree | 10.4K | — | 91 |
| 5 |  My Current Workout Split As A Hybrid Athlete💪 | Jackson Bradley @jackbradfit | 2.2K | — | 92 |
| 20 |  Full Week of Training #training #running #hybridathlete #journey #cycling #swimming #fitness | Titouan Lamouric @titouanlamouric | 693 | — | 91 |
| 14 |  Friday is end of training week - Back Session and some Cardio #training #weightlifting #weightloss | | 343 | Reino Unido | 91 |
| 9 |  Tired set #calisthenics #fitness #fitnessmotivation #gym | marco verdugo @marcoverdugo2043 | 121 | — | 92 |
| 13 |  Training hard #workoutvlog #legday #glute #hamstring #workoutroutine #gym #gymmotivation | TheSwoleNurse l Steven Storey @prodood2 | 49 | — | 91 |