| ★ |  Lifting + running | Weekly training split | Nathan French @nathanfrenchy | 299.5K | — | |
| 3 |  Current weekly split, training hard when I am, resting harder when I’m not ⚡️ | | 573.9K | — | 92 |
| 9 |  My weekly training & recovery | Nathan French @nathanfrenchy | 361.3K | — | 91 |
| 16 |  current marathon split - 2 full body days, 4 runs, 1 rest 🤍 what are you training for? | | 138.3K | — | 90 |
| 2 |  my weekly workout split ✨ | GAINSBYBRAINS @gainsbybrains | 111.8K | Países Bajos | 92 |
| 4 |  WARM UP ROUTINE 💪🏼#running #training #track | | 95.4K | Francia | 91 |
| 10 |  My workout split 💪 #workoutsplit #gym #bodybuilding | Brycen Tabone @tabonefitness | 63.6K | — | 91 |
| 18 |  The 80/20 Rule for Training 🏃 | The Running Channel @runningchannel | 30.2K | Reino Unido | 90 |
| 7 |  🤎FULL WEEK OF WORKOUTS | INTERMEDIATE-ADVANCED 🤎 #weekofworkouts #workoutplan #weightlifting | | 4.4K | Estados Unidos | 91 |
| 5 |  Calisthenics + running marathons #running #calisthenics #training | | 3.4K | Reino Unido | 91 |
| 13 |  WORKOUT SPLIT 🏋️♀️✨ | #workoutroutine #workoutsplit #fitnessjourney #orangetheory #f45 | Morgan Jayye @morganjayye | 2.1K | — | 90 |
| 11 |  Full Week of Training #training #running #hybridathlete #journey #cycling #swimming #fitness | Titouan Lamouric @titouanlamouric | 693 | — | 90 |
| 12 |  Workout Split Requirements #gym #fitness #gymfitness #gymrat #gymtips | Matthew @motivational_matthew | 640 | — | 90 |
| 8 |  Friday is end of training week - Back Session and some Cardio #training #weightlifting #weightloss | | 343 | Reino Unido | 91 |
| 20 |  Sunday Schedule 🏃♂️ #runningireland #irishgym #health #fitness | | 114 | — | 90 |
| 17 |  My Weekly Go-To: Snatches & Muscle-Ups for Full-Body Fitness #getripped #hiitprogram #hiitworkout | | 87 | Reino Unido | 90 |
| 6 |  ultra marathon training week 2 #fitness #running #ultra | | 0 | — | 91 |