| ★ | Copy This EXACT Pull Workout To Get Jacked | Average To Jacked @averagetojacked | 25.7K | — | |
| 20 | 10 Pull Ups 10 Dips 20 Push Ups For 10 Sets Minimal Rest | 400 Reps In 15 Minutes @RipRight | | 47.6K | Estados Unidos | 90 |
| 5 | This PUSH Workout Will Get You Jacked | Average To Jacked @averagetojacked | 43.5K | — | 92 |
| 10 | S Tier Arm Exercises To Get You Jacked | Average To Jacked @averagetojacked | 40.3K | — | 91 |
| 17 | 1 pull up in più al giorno #workout #challenge #shorts | | 36.7K | Italia | 90 |
| 4 | Do THIS if you want to get jacked | Average To Jacked @averagetojacked | 35.1K | — | 92 |
| 14 | Perform each exercise for 8-10 reps 4 sets save for later 💅🏽 | | 29.6K | Reino Unido | 90 |
| 8 | My 3 day workout split to get jacked | Average To Jacked @averagetojacked | 25.6K | — | 92 |
| 13 | Stop trying to get jacked fast | Average To Jacked @averagetojacked | 24.8K | — | 90 |
| 6 | Simple Pull Workout (Only 4 Exercises) | Average To Jacked @averagetojacked | 24.0K | — | 92 |
| 2 | This PULL workout will get you Jacked! | Average To Jacked @averagetojacked | 24.0K | — | 95 |
| 7 | Simple Leg Workout To Get Jacked | Average To Jacked @averagetojacked | 23.8K | — | 92 |
| 1 | Copy This Exact PUSH Workout To Get Jacked! | Average To Jacked @averagetojacked | 23.1K | — | 97 |
| 11 | S Tier Leg Exercises To Get You Jacked | Average To Jacked @averagetojacked | 21.2K | — | 91 |
| 18 | 100 Muscle Ups & 500 Pull Ups In 60 Minutes Challenge | Get A Bigger Back Fast | @RipRight | | 7.3K | Estados Unidos | 90 |
| 12 | Push and pull workout | Carson Teagarden @carsonteagarden | 2.6K | Estados Unidos | 90 |
| 19 | Do this pull-up workout 2-3 times per week and watch your pull-up game explode! #PROfectYourGame | Pro Training Basketball @profectyourgame | 458 | Estados Unidos | 90 |
| 9 | Pull Workout ✅ #backday | | 214 | — | 91 |
| 15 | PULL-UP FINISHER 🔱 | BPM Movement @bpm.movement | 128 | Guatemala | 90 |
| 16 | Learn pull over step by step! 📈 #calisthenics #stepbystep #progression | | 17 | — | 90 |
| 3 | Pull Workout | | 10 | — | 93 |