| ★ |  VO2 max, wearables, & eliminating heart disease risk: Peter Attia, M.D. | the mindbodygreen podcast @mindbodygreen | 5.8K | Estados Unidos | |
| 15 |  Best of 2025: Heart Disease, Exercise & Longevity What the Evidence Shows | The Proof | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 89 |
| 16 |  Outlive Book Summary (5 LESSONS) | Develop Good Habits @developgoodhabits1 | — | Estados Unidos | 89 |
| 9 |  Rate cardiovascular fitness from 1 to 10 💪🏽 | | 92.8K | — | 89 |
| 2 |  Understanding VO2 Max: Why Exercise Matters for Heart Health and Longevity | Stanford Health Care @stanfordhospital | 45.3K | Estados Unidos | 92 |
| 11 |  Inside the routine of the world’s most measured longevity experts | | 28.2K | Reino Unido | 89 |
| 10 |  The most important number for your health (feat. @MedlifeCrisis) | Andrew Steele @drandrewsteele | 25.0K | Alemania | 89 |
| 20 |  Optimizing Exercise for Health and Longevity | Stanford Health Care @stanfordhospital | 14.9K | Estados Unidos | 89 |
| 8 |  Peter Attia on The Science of Aging Well | New York Times Events @newyorktimesevents | 7.7K | Estados Unidos | 89 |
| 7 |  I’m 51, but My WHOOP Biological Age Is 37 -- Here's how I did it | the mindbodygreen podcast @mindbodygreen | 6.4K | Estados Unidos | 89 |
| 12 |  Bryan Johnson’s latest Blueprint results | Andrew Steele @drandrewsteele | 5.9K | Alemania | 89 |
| 5 |  VO2 Max Test: What it Means and Why it Matters | American Medical Association (AMA) @americanmedicalassociation | 4.0K | Estados Unidos | 90 |
| 1 |  VO2 Max Explained: Does This Viral Fitness Metric Actually Predict Health & Longevity? | American Medical Association (AMA) @americanmedicalassociation | 2.0K | Estados Unidos | 92 |
| 18 |  How Peter Attia could live to 150 #longevity #biohacking #podcast | Andrew Steele @drandrewsteele | 1.7K | Alemania | 89 |
| 19 |  Peter Attia on the science and art of longevity | Talks at Google @talksatgoogle | 803 | Estados Unidos | 89 |
| 6 |  What is your VO2max? Should you worry about this number? Or is it just another point of data in our | Doc Lyss Fitness @doclyssfitness | 785 | Estados Unidos | 90 |
| 4 |  Does This Viral Fitness Metric Actually Predict Health & Longevity? | American Medical Association (AMA) @americanmedicalassociation | 747 | Estados Unidos | 92 |
| 3 |  VO2 Max: The #1 Predictor of How Long You’ll Live? | | 400 | Estados Unidos | 92 |
| 17 |  One of the Real Longevity Superpowers | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 256 | Estados Unidos | 89 |