| ★ |  Optimizing Exercise for Health and Longevity | Stanford Health Care @stanfordhospital | 14.9K | Estados Unidos | |
| 5 |  Top 5 Exercises to Boost Brain Health | | — | — | 88 |
| 17 |  New Study Reveals the BEST Exercise to Treat Knee Arthritis | Dr Brad Stanfield @drbradstanfield | 154.7K | Nueva Zelanda | 87 |
| 11 |  This Study DESTROYS What We Thought About Exercise | Dr Brad Stanfield @drbradstanfield | 59.6K | Nueva Zelanda | 88 |
| 1 |  Understanding VO2 Max: Why Exercise Matters for Heart Health and Longevity | Stanford Health Care @stanfordhospital | 45.3K | Estados Unidos | 91 |
| 6 |  Most Efficient Way to Exercise | Dr. Rhonda Patrick & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 41.8K | Estados Unidos | 88 |
| 15 |  How to Train for Longevity (Not Just Fitness) | | 32.9K | — | 87 |
| 9 |  #1 Human Performance Scientist: Give Me 3 Days a Week and I’ll TRANSFORM Your Health | Well with Arielle Lorre @wellwithariellelorre | 15.3K | Estados Unidos | 88 |
| 16 |  Protein: The Muscle-Centric Approach to Longevity | Dr. Jacob Goodin @drjacobgoodin | 13.3K | Estados Unidos | 87 |
| 12 |  Exercise Snacks are Longevity Cheat Codes | Dr Brad Stanfield @drbradstanfield | 12.2K | Nueva Zelanda | 88 |
| 7 |  Why Exercise Beats Longevity Hacks w/ Dr. Jordan Metzl, Author, The Athlete's Book of Home Remedies | CareTalk: Healthcare. Unfiltered. Podcast @caretalkpodcast | 11.4K | Estados Unidos | 88 |
| 3 |  VO2 max, wearables, & eliminating heart disease risk: Peter Attia, M.D. | the mindbodygreen podcast @mindbodygreen | 5.8K | Estados Unidos | 89 |
| 2 |  The Longevity Advantage: How Strength Determines Healthspan | Stanford Health Care @stanfordhospital | 5.6K | Estados Unidos | 90 |
| 10 |  The Anti-Aging Cure Cure No One Talks About! | | 5.4K | — | 88 |
| 19 |  The Most Underrated Exercise for Longevity | Dr Brad Stanfield @drbradstanfield | 5.4K | Nueva Zelanda | 87 |
| 4 |  Best Exercise Program for Brain Health & Longevity | Dr. Tommy Wood & Dr. Andy Galpin | | 1.5K | Estados Unidos | 88 |
| 20 |  5-Minute Strength Prescription for Midlife Health @DrSophieGP #healthtips #longevity | | 1.0K | Reino Unido | 87 |
| 18 |  Harvard Prof Shares How Mindfulness Can Drastically Improve Your Physical Health #Aging #Mindfulness | Science & Soul @scienceandsoul | 421 | Reino Unido | 87 |
| 13 |  How Exercise Can Prevent Disease | CareTalk: Healthcare. Unfiltered. Podcast @caretalkpodcast | 226 | Estados Unidos | 88 |
| 14 |  Longevity Hack That Beats Any Gym | IPG.Insurance @ipg.insurance | 74 | Singapur | 88 |
| 8 |  The Elite Marathoner Who Quit Running — And Got Healthier Because of It | | 34 | Estados Unidos | 88 |