Similares a Bryan Johnson’s latest Blueprint results

19 vecinos (text_768) · 5.9K views · Andrew Steele · Alemania


★	Bryan Johnson’s latest Blueprint results	Andrew Steele @drandrewsteele	5.9K	Alemania
8	My Secret 4-Level Fat Loss Blueprint Revealed	Seth Capehart MD @sethcapehartmd	—	Estados Unidos	89
13	The SHORTCUT to Fast Gains After 40 (Simple Minimalist Workout)	Seth Capehart MD @sethcapehartmd	—	Estados Unidos	89
16	The FASTEST Way to 10% Body Fat for Guys Over 30	Seth Capehart MD @sethcapehartmd	—	Estados Unidos	88
20	Doctor Ranks Best & Worst Belly Fat Hacks (Men 40+)	Seth Capehart MD @sethcapehartmd	—	Estados Unidos	88
7	gym pro vs gym bro	Bryan Johnson @bryanjohnson	2.0M	Estados Unidos	89
9	your body deserves better	Bryan Johnson @bryanjohnson	1.7M	Estados Unidos	89
17	get hot and jacked in 2026	Bryan Johnson @bryanjohnson	978.1K	Estados Unidos	88
4	My NEW Morning Routine (Live To 120+)	Bryan Johnson @bryanjohnson	909.4K	Estados Unidos	90
15	lower your heart rate before sleep	Bryan Johnson @bryanjohnson	901.2K	Estados Unidos	89
19	choose your fighter	Bryan Johnson @bryanjohnson	842.4K	Estados Unidos	88
2	Is Sauna ACTUALLY Good For You? (90-Day Experiment)	Bryan Johnson @bryanjohnson	755.8K	Estados Unidos	90
10	lowering your resting heart rate before bed is the most effective thing you can do for your health	Bryan Johnson @bryanjohnson	681.2K	Estados Unidos	89
14	this therapy actually works	Bryan Johnson @bryanjohnson	621.6K	Estados Unidos	89
6	I Trained V02 Max for 100 Days. It changed my life forever!	Goal Guys @goalguys	155.2K	Canadá	89
1	Can ‘Blueprint’ make you biologically younger?	Andrew Steele @drandrewsteele	16.9K	Alemania	91
5	VO2 max, wearables, & eliminating heart disease risk: Peter Attia, M.D.	the mindbodygreen podcast @mindbodygreen	5.8K	Estados Unidos	89
3	VO2 Max Explained: Does This Viral Fitness Metric Actually Predict Health & Longevity?	American Medical Association (AMA) @americanmedicalassociation	2.0K	Estados Unidos	90
11	Does This Viral Fitness Metric Actually Predict Health & Longevity?	American Medical Association (AMA) @americanmedicalassociation	747	Estados Unidos	89
12	VO2 Max: The #1 Predictor of How Long You’ll Live?	Live Lean TV @liveleantv	400	Estados Unidos	89