Similares a lower your heart rate before sleep

20 vecinos (text_768) · 901.2K views · Bryan Johnson · Estados Unidos


★	lower your heart rate before sleep	Bryan Johnson @bryanjohnson	901.2K	Estados Unidos
3	bro wrecked my sleep score	Bryan Johnson @bryanjohnson	—	Estados Unidos	94
6	oh lord	Bryan Johnson @bryanjohnson	—	Estados Unidos	93
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20	approved	Bryan Johnson @bryanjohnson	—	Estados Unidos	92
4	Sweet dreams	Bryan Johnson @bryanjohnson	3.7M	Estados Unidos	93
14	your body deserves better	Bryan Johnson @bryanjohnson	1.7M	Estados Unidos	93
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1	lowering your resting heart rate before bed is the most effective thing you can do for your health	Bryan Johnson @bryanjohnson	681.2K	Estados Unidos	97
18	let me read you a bedtime story	Bryan Johnson @bryanjohnson	437.8K	Estados Unidos	92
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10	Change These Phone Settings NOW	Bryan Johnson @bryanjohnson	354.7K	Estados Unidos	93
11	Your day doesn’t begin when you wake up, it begins the night before.	Bryan Johnson @bryanjohnson	333.3K	Estados Unidos	93
2	irregular sleep is just as bad as getting less sleep	Bryan Johnson @bryanjohnson	317.9K	Estados Unidos	94
5	🍄 core	Bryan Johnson @bryanjohnson	233.2K	Estados Unidos	93
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