| ★ |  Cultivating Calm - Mindfulness, Movement and Mindset (Week 4) | domesticshelters.org @domesticshelters | 180 | Estados Unidos | |
| 12 |  🍃 You Are Supported and Safe ✨ #mindfulpresence #dailymeditation | MindfulPeace @mindfulpeace | 1.8K | Estados Unidos | 88 |
| 4 |  The Daily Shift That Changes Everything #mindset #shorts | Jessica Heslop - Manifest by Jess @jessicaheslop | 1.6K | Reino Unido | 89 |
| 2 |  Cultivating Calm - Mindfulness, Movement, and Mindset (Week 1) | domesticshelters.org @domesticshelters | 356 | Estados Unidos | 96 |
| 1 |  Cultivating Calm - Mindfulness, Movement and Mindset (Week 3) | domesticshelters.org @domesticshelters | 195 | Estados Unidos | 99 |
| 3 |  Cultivating Calm - Mindfulness, Movement and Mindset (Week 2) | domesticshelters.org @domesticshelters | 191 | Estados Unidos | 96 |
| 14 |  Small Moments, Lasting Calm: Realistic Mindfulness for Busy Lives | The Mental Clarity @thementalclarity | 140 | Alemania | 88 |
| 15 |  Calm Minds Make Better Decisions #personalgrowth #slowliving #innerpeace #simplejoys #selfgrowth | The Inner Shift @karolina.innershift | 105 | Reino Unido | 88 |
| 13 |  How to Cultivate a Calm Mind in Everyday Life | Annemarie Fischer @annemariesjourney | 74 | — | 88 |
| 5 |  Start Your Week Mindfully: A Quick Guide to Mindfulness Meditation | Sip and Inspire @sipandinspire | 51 | — | 89 |
| 11 |  5 Quick Mindfulness Hacks for Busy Lives | Sip and Inspire @sipandinspire | 38 | — | 88 |
| 16 |  Mindful Breathing Check-In: A Mid-Week Moment of Calm | Sip and Inspire @sipandinspire | 31 | — | 88 |
| 10 |  The Evolving Path to Inner Calm | The Wellness Architect @wellnessarchitect | 22 | — | 88 |
| 7 |  Micro Moments, Real Calm: A New Path to Workplace Wellbeing | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 21 | Turquía | 89 |
| 19 |  Micro Rituals for Daily Calm in a Busy Night Shift | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 18 | Turquía | 88 |
| 8 |  One-Minute Mindfulness: Find Peace in a Busy Day | Sip and Inspire @sipandinspire | 17 | — | 89 |
| 20 |  Top 5 Quick Relaxation Techniques for Busy Minds | Chill | Relax | Recharge @chillrelaxrecharge | 5 | India | 88 |
| 6 |  Mindful Listening: A Quick Exercise for Increased Awareness #mindfullistening #mindfulexercise | Sip and Inspire @sipandinspire | 4 | — | 89 |
| 9 |  How Do I Start Cultivating Self-Regulation? | The Personal Growth Path @the-personal-growth-path | 4 | Estados Unidos | 88 |
| 18 |  March 2, 2023 | Sip and Inspire @sipandinspire | 2 | — | 88 |
| 17 |  Mindful Moments: Cultivating Presence and Peace in Everyday Life! #parentingtips | Sue Atkins - The Parenting Expert @sueatkinstheparentingexpert | 1 | Reino Unido | 88 |