| ★ | This Habit Will Save and Change Your Life | Upright Health @uprighthealth | — | Estados Unidos | |
| 2 | Why You Should Get Down…and Stay Down | Upright Health @uprighthealth | — | Estados Unidos | 89 |
| 3 | Two Sneaky Habits to Improve Your Asian Squat | Upright Health @uprighthealth | — | Estados Unidos | 89 |
| 16 | A Primal Habit for Healthy Human Hips | Upright Health @uprighthealth | — | Estados Unidos | 87 |
| 7 | Most Dangerous Health Habit Is NOT Eating Junk - It's This | Satvic Movement @satvicmovement | 1.7M | India | 88 |
| 11 | Do This 100 Times Everyday to Improve Your Health | Simple Daily Movement for Mobility & Healing | Mayur Karthik @karthikmayur | 1.3M | India | 88 |
| 8 | Gentle Exercises to improve getting up from the floor (for seniors) | Justin Agustin @justinagustin | 152.2K | Canadá | 88 |
| 10 | Do These 5 Home Exercises Every Day to Build Strength, Improve Mobility, and Feel Better | Fitness Happy Time @fitnesshappytime | 54.4K | Estados Unidos | 88 |
| 17 | Simple Home Exercises to Protect Knees, Hips, Lower Back, and Relax the Neck and Shoulders | Fitness Happy Time @fitnesshappytime | 26.1K | Estados Unidos | 87 |
| 1 | Stop Getting on the Floor to Strengthen Your Hips | Upright Health @uprighthealth | 13.8K | Estados Unidos | 90 |
| 13 | STOP Standing on One Leg After 60 – Do THIS Instead | Learn Daily | | 3.4K | Estados Unidos | 88 |
| 4 | Doctor Explains What Happens If You Do 30 Push-Ups Daily for a Month | Bestie Health @bestiehealth | 2.3K | Estados Unidos | 88 |
| 9 | Don't Let Sitting Age You! The Ultimate Senior Workout | Learn Daily | | 1.7K | Estados Unidos | 88 |
| 20 | Small habits. Big health changes. 💛#healthylifestyle #shorts #facts #viral | DJ Curious Facts @deepanjali_jaiswal | 1.2K | — | 87 |
| 5 | Over 50? 5 Lazy Exercises to Unlock Stiff Hips INSTANTLY! 🩸| Learn Daily | | 1.1K | Estados Unidos | 88 |
| 18 | One Small Change That Can Improve Your Fitness Every Day 💪🏼 | | 1.1K | Estados Unidos | 87 |
| 15 | Nobody told me this about getting older until now. #growingolder #healthyaging #livingbetter | Coffee Time with Grampa! @coffeetimewithgrampa | 1.1K | Estados Unidos | 87 |
| 19 | Live fully, not just longer. | Little Fact Stories @littlefactstories | 1.0K | — | 87 |
| 6 | Transform Your Mornings: Build Lasting Habits | Senior Health and WellBeing @seniorhealthwellbeing | 68 | Canadá | 88 |
| 14 | How to Live Longer: Must Watch | Explained @kindofexplained | 29 | Canadá | 88 |
| 12 | I Read 8 Books About Modern Stress — Here’s What Actually Works | Modern Realisation @modernrealisation | 17 | Australia | 88 |