| ★ | A Primal Habit for Healthy Human Hips | Upright Health @uprighthealth | — | Estados Unidos | |
| 1 | Groin Pain Stretch for Men with Hip Pain | Upright Health @uprighthealth | — | Estados Unidos | 90 |
| 2 | Hack for Hip Pain and Tight Hamstrings | Upright Health @uprighthealth | — | Estados Unidos | 89 |
| 4 | How to Exercise When Everything Hurts | Upright Health @uprighthealth | — | Estados Unidos | 88 |
| 6 | 3 Reasons Your Hips Hurt — And 3 Habits That Actually Help | Upright Health @uprighthealth | — | Estados Unidos | 87 |
| 7 | This Habit Will Save and Change Your Life | Upright Health @uprighthealth | — | Estados Unidos | 87 |
| 8 | Your Hip Pain Might Be Coming From Tight Hamstrings | Upright Health @uprighthealth | — | Estados Unidos | 87 |
| 14 | Fix Butt Pain from Sitting (1 Exercise) | Upright Health @uprighthealth | — | Estados Unidos | 87 |
| 15 | Old People Can't Asian Squat | Upright Health @uprighthealth | — | Estados Unidos | 87 |
| 16 | A Massage Therapist Accidentally Gave Me the Key to Fixing My Hip Pain | Upright Health @uprighthealth | — | Estados Unidos | 87 |
| 17 | 5 Facts About Hip Impingement Your Doctor Won’t Tell You | Upright Health @uprighthealth | — | Estados Unidos | 87 |
| 18 | Two Sneaky Habits to Improve Your Asian Squat | Upright Health @uprighthealth | — | Estados Unidos | 87 |
| 19 | Hip Flexors Hurt MORE After Stretching? Here's How to Fix It | Upright Health @uprighthealth | — | Estados Unidos | 87 |
| 10 | How I Fixed My Outer Hip Pain At Night | Upright Health @uprighthealth | 44.4K | Estados Unidos | 87 |
| 20 | When Your Hip Flexor Stretches Aren't Working (Try This!) | Upright Health @uprighthealth | 19.1K | Estados Unidos | 87 |
| 12 | Stop Getting on the Floor to Strengthen Your Hips | Upright Health @uprighthealth | 13.8K | Estados Unidos | 87 |
| 13 | The Surprising Reason Your Asian Squat Isn't Fixing Your Hip Pain | Upright Health @uprighthealth | 9.3K | Estados Unidos | 87 |
| 11 | Why Active "Strong" People Still Have Pain | Upright Health @uprighthealth | 8.8K | Estados Unidos | 87 |
| 3 | Why the Asian Squat Helps With Hip Pain | Upright Health @uprighthealth | 6.3K | Estados Unidos | 88 |
| 5 | Easy Hip Flexor Stretch + Curing Hip Osteoarthritis Forever? | Upright Health @uprighthealth | 4.4K | Estados Unidos | 88 |
| 9 | Hip pain and stiffness are signals, not the problem itself | MaxiMove - GroundUP Postural Alignment @maxi_move | 76 | — | 87 |