| ★ | CLOSE GRIP PRESS | Triceps | How-To Exercise Tutorial | | 507.0K | Estados Unidos | |
| 15 | ✅EJERCICIOS PARA BICEPS MÁS GRANDES #biceps #triceps #shorts | Salud sin Limites @salud_sin_limites | — | Perú | 89 |
| 16 | ✅EJERCICIOS PARA BICEPS Y TRICEPS MÁS GRANDES #biceps #triceps #shorts | Salud sin Limites @salud_sin_limites | — | Perú | 89 |
| 17 | HOW TO INSTANTLY GROW BIG BICEPS💪 | | 670.3K | Estados Unidos | 89 |
| 19 | Triceps Workout to GROW ARMS BY 70% At HOME. No Equipment | NEXT Workout @igorvoitenko4real | 80.1K | Estados Unidos | 89 |
| 18 | 🚀 “Best Tricep Workout Variations 💪 | Build Bigger Arms Fast (Complete Guide)”#shorts #fitness | KC FITNESS @imkamalchhetry | 50.5K | India | 89 |
| 14 | "Dumbbell Triceps Workout Variations for Bigger Arms | DB Triceps Exercises "#shorts #fitness #gym | KC FITNESS @imkamalchhetry | 48.3K | India | 89 |
| 11 | Let’s fix your tricep pushdowns 👇 | | 21.0K | Estados Unidos | 89 |
| 20 | Stop Doing Curls for Bigger Arms ❌ | krypton workout @kryptonworkout | 14.1K | — | 89 |
| 10 | “Why Your Arms Look Tiny (Even After Curls)” | krypton workout @kryptonworkout | 4.8K | — | 89 |
| 9 | Build Bigger Biceps & Triceps Fast 💪 | Best Arm Workout for Massive Arms (Before vs After) | KC FITNESS @imkamalchhetry | 2.5K | India | 89 |
| 4 | Build HUGE Triceps: The PERFECT Exercise! #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 1.7K | Estados Unidos | 90 |
| 7 | Triceps Hitlist 💯😳✅ #fitness #workout #gym #bodybuilding #gymworkout | | 723 | — | 89 |
| 8 | Triceps Growth HACK You Need 💪💯 #fitness #bodybuilding #gymlife #workout | | 474 | — | 89 |
| 5 | Bigger ARMS? | Body and Globe @bodyandglobe | 208 | Estados Unidos | 90 |
| 3 | Beginner Triceps Workout: Build Big Arms! | Transform Fit @transformflt | 186 | — | 90 |
| 12 | The Most Hardcore Arm Exercises 🔥💪 | Insane Tricep & Bicep Workout for Massive Arms! | ARM'S STRONG FITNESS @armsstrongfitness | 129 | Estados Unidos | 89 |
| 13 | Bigger Biceps & Triceps Fast | Best Explosive Arm Workout | ARM'S STRONG FITNESS @armsstrongfitness | 105 | Estados Unidos | 89 |
| 1 | #1 Best Triceps Workout to Grow Bigger Arms Fast | Gym Triceps Routine | ARM'S STRONG FITNESS @armsstrongfitness | 47 | Estados Unidos | 91 |
| 6 | How To: Close Grip Push-Up (Triceps Push-Up) | Ignore Limits @ignorelimits | 18 | — | 90 |