| ★ |  Adaptive Chair Yoga | Breath of Joy Exercise for Energy & Balance | Disability Foundation @disabilityfoundation | 734 | Canadá | |
| 18 |  The yoga reset your spine is asking for | Yoga with Jen @glowwithjen | 7.2K | Canadá | 87 |
| 13 |  Should Your Ribs Flare During Breathing? #breathwork #posture | The Mindful Movement Podcast @themindfulmovementpodcast | 590 | Estados Unidos | 87 |
| 15 |  Yoga for Movement Lovers: How to Hook the Distracted! #shorts | Mindfulness Exercises @mindfulnessexercises | 495 | Estados Unidos | 87 |
| 6 |  Day 18 | Empower | 5-Min Chair Yoga for Hips, Legs & Twists | | 294 | Reino Unido | 88 |
| 11 |  Day 8 | Strengthen | 5-Min Chair Yoga with Seated & Standing Transitions | | 292 | Reino Unido | 87 |
| 1 |  Adaptive Chair Yoga | Finding Your Balance & Stability | Disability Foundation @disabilityfoundation | 240 | Canadá | 93 |
| 3 |  Adaptive Chair Yoga | Tension & Release | Disability Foundation @disabilityfoundation | 227 | Canadá | 91 |
| 20 |  Chair Yoga for Seniors | Spine, Hips, Legs & Feet | Improve Mobility | Reduce Tension | | 176 | Reino Unido | 87 |
| 14 |  Chair Yoga for Seniors | Gentle Seated Stretches | 10-Minute Whole Body Routine | | 160 | Reino Unido | 87 |
| 5 |  Day 16 | Unwind | 5-Min Chair Yoga with Twist & Forward Fold | | 138 | Reino Unido | 88 |
| 19 |  Day 2 | Release | 5-Min Chair Yoga for Neck, Spine & Twists | | 130 | Reino Unido | 87 |
| 10 |  Day 6 | Awaken | 5-Min Chair Yoga for Neck, Twist & Legs | | 106 | Reino Unido | 87 |
| 4 |  Adaptive Seated Yoga with Bobby | Gentle 49-Minute Practice | Disability Foundation @disabilityfoundation | 99 | Canadá | 89 |
| 12 |  Day 13 | Balance | 5-Min Chair Yoga for Whole-Body Harmony | | 98 | Reino Unido | 87 |
| 17 |  Day 22 | Renew | 5-Min Chair Yoga with Twist & Forward Fold | | 87 | Reino Unido | 87 |
| 9 |  Day 24 | Revive | 5-Min Chair Yoga for Spine, Legs & Feet | | 80 | Reino Unido | 87 |
| 2 |  Adaptive Chair Yoga | Peace Begins With Me – Brain & Memory Exercise | Disability Foundation @disabilityfoundation | 65 | Canadá | 92 |
| 7 |  Day 25 | Expand | 5-Min Chair Yoga for Side Body & Spine | | 64 | Reino Unido | 87 |
| 16 |  Day 29 | Integrate | 5-Min Chair Yoga for Full-Body Ease | | 62 | Reino Unido | 87 |
| 8 |  Fast-Acting CO₂ Breathing: Boost Focus & Kill Stress in 10 Minutes | Mad Buzz Yoga @madbuzzyoga | 2 | — | 87 |