| ★ |  Should Your Ribs Flare During Breathing? #breathwork #posture | The Mindful Movement Podcast @themindfulmovementpodcast | 590 | Estados Unidos | |
| 3 |  Fix Your Neck, Fix Your Nervous System (And Your Health) | The Mindful Movement Podcast @themindfulmovementpodcast | 18.5K | Estados Unidos | 94 |
| 18 |  Practice this Movement Helps my Neck, and Back Relaxed and Healed | 5-min Qigong Daily#shorts | Qigong Meditation @qigongmeditation | 16.2K | Estados Unidos | 89 |
| 11 |  Try THIS!! Seated Trunk Rotations to Prevent Back Pain! 🔥💯#shorts #fyp #backpain #backpainrelief | | 3.6K | Estados Unidos | 90 |
| 13 |  Unlock Your Stiff Back in 30 Seconds #backpainrelief #backpain #stiffback #backmobility | | 2.1K | India | 89 |
| 20 |  Fix bad posture with three simple moves! | Vitality Wellness Hub @vitality-wellness-hub | 1.8K | Estados Unidos | 89 |
| 10 |  7-min Guided Meditation for Scheuermann's Kyphosis, Hyperkyphosis, Rounded Back | The ScoliClinic Connect @tscconnect | 1.3K | Canadá | 90 |
| 12 |  Back Pain Gone? Secret Breathing Trick to Engage Your Core! #shorts | Back In Shape Program @backinshapeprogram | 876 | Reino Unido | 90 |
| 17 |  Stop Optimizing for Comfort | The Mindful Movement Podcast @themindfulmovementpodcast | 782 | Estados Unidos | 89 |
| 7 |  Scoliosis: Navigating the Twists and Turns of a Curved Spine #scoliosis #backpain | The Mindful Movement Podcast @themindfulmovementpodcast | 568 | Estados Unidos | 91 |
| 8 |  5-Min Guided Relaxation and Stress Relief Meditation | The ScoliClinic Connect @tscconnect | 550 | Canadá | 90 |
| 5 |  Scoliosis: Understanding Your Body's Patterns | The Mindful Movement Podcast @themindfulmovementpodcast | 362 | Estados Unidos | 92 |
| 6 |  The mistake people make with scoliosis #scoliosis #backpain #posture | The Mindful Movement Podcast @themindfulmovementpodcast | 342 | Estados Unidos | 92 |
| 2 |  Leveraging information for better health #wellbeing #healthtips #shorts | The Mindful Movement Podcast @themindfulmovementpodcast | 308 | Estados Unidos | 97 |
| 1 |  How Fast You Walk Could Save Your Life #healthtips #longevity #aging | The Mindful Movement Podcast @themindfulmovementpodcast | 303 | Estados Unidos | 97 |
| 14 |  match practice to energy #breathing #createyourownreality #breathwork | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 86 | Australia | 89 |
| 15 |  mastering breath & meditation #breathing #breathwork #createyourownreality | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 61 | Australia | 89 |
| 4 |  Could your diet is making your back pain worse? #backpain #scoliosis #inflammation | The Mindful Movement Podcast @themindfulmovementpodcast | 16 | Estados Unidos | 93 |
| 16 |  Five Second Desk Spine Reset for Quiet Focus | | 10 | Estados Unidos | 89 |
| 19 |  How to Ditch Work Pain for Good with Posture and Wellness Expert Mike Jones | Jet Set Journeys @jetsetjourneys.podcast | 0 | Estados Unidos | 89 |