| ★ | 11-Min Floor Abs & Core | No Standing Workout | | 23.3K | Canadá | |
| 9 | 10 MIN ABS + CORE WORKOUT - No Equipment, No Standing, Home Workout for strong and defined Abs | growingannanas @growingannanas | — | Alemania | 90 |
| 13 | 15 Minute Standing Abs Workout for a Flat Belly! | | — | Estados Unidos | 90 |
| 20 | 15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups | | 317.4K | Canadá | 90 |
| 8 | 10-Min Deep Core & Pelvic Floor Workout | Postpartum Safe, No Equipment | nourishmovelove @nourishmovelove | 82.6K | Estados Unidos | 90 |
| 7 | Don’t Do Crunches After 50! Do This Instead (8 Minutes) Standing Abs Workout! | | 61.3K | Estados Unidos | 90 |
| 16 | 10 Min Standing Abs to Burn Belly Fat (Day 15) New Year Activation Challenge! | | 41.3K | Estados Unidos | 90 |
| 5 | 25-Min No Bench Dumbbell Push Workout | Upper Body + ABs 🔥 | | 34.6K | Canadá | 92 |
| 1 | 11-Min Standing Abs & Core Burner | | 33.5K | Canadá | 95 |
| 12 | ALL STANDING ABS Workout | Lose Saggy Belly Fat Easily At Home, No Equipment Slim Waist Workout | Janekate Fitness @janekatefitness | 28.4K | Estados Unidos | 90 |
| 4 | 25-Min Dumbbell Pull Workout | Back, Biceps & Core | | 26.4K | Canadá | 92 |
| 11 | 10-Min Aesthetic Back & Biceps Dumbbell Finisher | | 25.9K | Canadá | 90 |
| 6 | 25-Min Dumbbell Full Body Shred Workout | | 23.2K | Canadá | 91 |
| 15 | 6 minute Abs + Core Bodyweight Workout | Core Strength 🔥 | MrandMrsMuscle @mrandmrsmuscle | 22.4K | Estados Unidos | 90 |
| 2 | 11-Min Deep Core & Stability Workout | No Crunches | | 18.4K | Canadá | 95 |
| 3 | 25-Min Dumbbell Lower Body + Core Workout | Legs, Glutes & Abs | | 16.0K | Canadá | 93 |
| 17 | 10 min ABS & CORE Calisthenics Workout | No Equipment | | 9.5K | Francia | 90 |
| 18 | 5-Min Universal Cooldown | Full Body Stretch After Any Workout | | 7.2K | Canadá | 90 |
| 10 | Standing Abs Workout That Slims Your Midsection and Tones Your Abs - 20 Minutes, No Weights | | 2.0K | Kenia | 90 |
| 14 | 10 min Abs & Core Burn Workout | low impact, beginner, no equipment | | 225 | Emiratos Árabes Unidos | 90 |
| 19 | 30 Mins Dumbbell FULL BODY & ABS [no bench] | Build & Burn 30 | | 6 | Canadá | 90 |