Similares a EP 10 WHAT DETERMINES WHICH WE IMPROVE IN GRADE?
20 vecinos (text_768) · 111 views · Carlos Alvarez Climbing Lab · —
| ★ |  EP 10 WHAT DETERMINES WHICH WE IMPROVE IN GRADE? | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 111 | — | |
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| 9 |  EP 02 THE QUALITIES OF JORGE DIAZ RULLO | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 552 | — | 89 |
| 20 |  EP 09 ALEX GARRIGA: HOW MUCH STRENGTH IS NECESSARY TO DO 9B? (PART 2) | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 256 | — | 89 |
| 6 |  EP 08 ALEX GARRIGA: HOW MUCH STRENGTH IS NECESSARY TO DO 9B? | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 215 | — | 90 |
| 2 |  EP 03 CAMPUSBOARD, WHAT ARE WE TRAINING? | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 111 | — | 91 |
| 4 |  EP 16 HOW TO IMPROVE THE POWER | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 104 | — | 90 |
| 12 |  EP 04 SMART CAMPUSBOARD | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 90 | — | 89 |
| 8 |  EP 18 RELATIVE GRIP POSITION | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 89 | — | 90 |
| 11 |  EP 19 COORDINATION, ACCELERATIONS OF THE COM | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 63 | — | 89 |
| 13 |  EP 07 CAMPUSBOARD ARM TRACTION UP (ATU) | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 63 | — | 89 |
| 15 |  EP 12 CLIMBING AND PHYSIOTHERAPY: CARLOS CASTRILLO | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 62 | — | 89 |
| 1 |  EP 06 CAMPUSBOARD ARM JUMP UP (AJU) | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 60 | — | 91 |
| 14 |  EP 15 POWER AND PERFORMANCE | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 54 | — | 89 |
| 3 |  EP 05 CAMPUSBOARD ARM JUMP DOWN (AJD) | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 50 | — | 91 |
| 10 |  EP 23 GRIP STRENGTH, DYNAMIC CONTRACTIONS | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 16 | — | 89 |
| 7 |  EP 22 THE ISOMETRIC STRENGTH | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 15 | — | 90 |