| ★ |  EP 09 ALEX GARRIGA: HOW MUCH STRENGTH IS NECESSARY TO DO 9B? (PART 2) | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 256 | — | |
| 11 |  FREE SOLO CLIMBER ALEX HONNOLD TESTS HIS GRIP STRENGTH 🤯 | The Diary Of A CEO @thediaryofaceo | 755.4K | Reino Unido | 88 |
| 20 |  How To Build Finger Strength (SCIENCE EXPLAINED) | Emil Abrahamsson @emilabrahamsson | 454.7K | Suecia | 87 |
| 10 |  9-Year-Old Lifts 180 lbs?! 😳💪#shorts #motivation | Shortshiksha @short.shiksha | 14.8K | — | 88 |
| 3 |  Gonzalo Larrocha hablando de la Moonboard | PasoClave Escalada (Fer Cantero) @pasoclave | 1.5K | — | 89 |
| 5 |  Gonzalo Larrocha: El profe de mates con más novenos y miles de octavos | PasoClave Escalada (Fer Cantero) @pasoclave | 1.4K | — | 89 |
| 13 |  la flexibilidad y su importancia #escalada #podcast #climbing #deporte #climbinglife #entrevista | | 1.2K | España | 88 |
| 9 |  3h de bloque... #escalada #podcast #climbing #boulder #deporte #climbinglife #entrevistas | | 1.0K | España | 88 |
| 18 |  si te pasa esto, mejor parar #escalada #podcast #climbing #deporte #climbinglife #entrevista | | 900 | España | 87 |
| 12 |  dinamizar caídas #escalada #podcast #climbing #deporte #climbinglife #entrevista | | 871 | España | 88 |
| 16 |  músculos en el cuerpo #escalada #podcast #climbing #deporte #climbinglife #entrevista | | 816 | España | 88 |
| 19 |  la presión de los padres #escalada #podcast #climbing #deporte #climbinglife #entrevista | | 678 | España | 87 |
| 17 |  para 7A no hace falta... #escalada #podcast #climbing #boulder #deporte #climbinglife #entrevistas | | 366 | España | 88 |
| 4 |  EP 17 NACHO SÁNCHEZ, WHAT MAKES HIM SO GOOD? | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 256 | — | 89 |
| 1 |  EP 08 ALEX GARRIGA: HOW MUCH STRENGTH IS NECESSARY TO DO 9B? | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 215 | — | 96 |
| 15 |  EP-27. READAPTACION LESIONES POLEA, EL FPR | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 174 | — | 88 |
| 14 |  EP-15. LA POTENCIA | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 116 | — | 88 |
| 2 |  EP 10 WHAT DETERMINES WHICH WE IMPROVE IN GRADE? | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 111 | — | 89 |
| 8 |  EP 12 CLIMBING AND PHYSIOTHERAPY: CARLOS CASTRILLO | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 62 | — | 88 |
| 7 |  EP 23 GRIP STRENGTH, DYNAMIC CONTRACTIONS | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 16 | — | 88 |
| 6 |  EP 22 THE ISOMETRIC STRENGTH | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 15 | — | 88 |