Similares a EP 15 POWER AND PERFORMANCE
20 vecinos (text_768) · 54 views · Carlos Alvarez Climbing Lab · —
| ★ | EP 15 POWER AND PERFORMANCE | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 54 | — | |
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| 18 | 3h de bloque... #escalada #podcast #climbing #boulder #deporte #climbinglife #entrevistas | Gobi Podcast @gobipodcast | 1.0K | España | 88 |
| 4 | EP 02 THE QUALITIES OF JORGE DIAZ RULLO | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 552 | — | 90 |
| 2 | EP 17 NACHO SÁNCHEZ, WHAT MAKES HIM SO GOOD? | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 256 | — | 91 |
| 11 | EP 14 EXERCISES FOR RFD | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 226 | — | 89 |
| 9 | EP 01 CLIMBING LAB BATTERY | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 174 | — | 89 |
| 16 | EP-27. READAPTACION LESIONES POLEA, EL FPR | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 174 | — | 88 |
| 15 | EP 11 THE ANATOMY OF THE CLIMBER | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 133 | — | 88 |
| 3 | EP-15. LA POTENCIA | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 116 | — | 90 |
| 6 | EP 10 WHAT DETERMINES WHICH WE IMPROVE IN GRADE? | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 111 | — | 89 |
| 19 | EP 03 CAMPUSBOARD, WHAT ARE WE TRAINING? | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 111 | — | 88 |
| 1 | EP 16 HOW TO IMPROVE THE POWER | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 104 | — | 92 |
| 8 | EP 04 SMART CAMPUSBOARD | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 90 | — | 89 |
| 13 | EP 12 CLIMBING AND PHYSIOTHERAPY: CARLOS CASTRILLO | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 62 | — | 88 |
| 14 | EP 24 THE CRIMP GRIP | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 51 | — | 88 |
| 17 | EP 20 THE SWINGS, THE DOUBLE PENDULUM THEORY | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 29 | — | 88 |
| 20 | EP-19. COORDINACIÓN, ACELERACIONES DEL COM. | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 21 | — | 88 |
| 12 | EP 25 PULLEY INJURIES | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 19 | — | 88 |
| 7 | EP 23 GRIP STRENGTH, DYNAMIC CONTRACTIONS | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 16 | — | 89 |
| 5 | EP 22 THE ISOMETRIC STRENGTH | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 15 | — | 89 |




















