| ★ |  EP 11 THE ANATOMY OF THE CLIMBER | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 133 | — | |
| 6 |  tendones vs músculo #podcast #climbing #deporte #climbinglife #entrevista #campusboard | | 2.8K | España | 89 |
| 5 |  la flexibilidad y su importancia #escalada #podcast #climbing #deporte #climbinglife #entrevista | | 1.2K | España | 89 |
| 8 |  mejor calentar de + que de - #podcast #climbing #deporte #climbinglife #entrevista #campusboard | | 1.1K | España | 89 |
| 4 |  3h de bloque... #escalada #podcast #climbing #boulder #deporte #climbinglife #entrevistas | | 1.0K | España | 89 |
| 16 |  campus en jóvenes #escalada #podcast #climbing #deporte #climbinglife #entrevista #campusboard | | 1.0K | España | 89 |
| 15 |  primero va la técnica #escalada #podcast #climbing #boulder #deporte #climbinglife #entrevistas | | 943 | España | 89 |
| 11 |  si te pasa esto, mejor parar #escalada #podcast #climbing #deporte #climbinglife #entrevista | | 900 | España | 89 |
| 17 |  la reserva de adaptación #escalada #podcast #climbing #boulder #deporte #climbinglife #entrevistas | | 864 | España | 89 |
| 19 |  lesiones típicas adultos #escalada #podcast #climbing #boulder #deporte #climbinglife #entrevistas | | 849 | España | 88 |
| 2 |  músculos en el cuerpo #escalada #podcast #climbing #deporte #climbinglife #entrevista | | 816 | España | 90 |
| 14 |  la presión de los padres #escalada #podcast #climbing #deporte #climbinglife #entrevista | | 678 | España | 89 |
| 10 |  EP 02 THE QUALITIES OF JORGE DIAZ RULLO | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 552 | — | 89 |
| 9 |  para 7A no hace falta... #escalada #podcast #climbing #boulder #deporte #climbinglife #entrevistas | | 366 | España | 89 |
| 3 |  EP 17 NACHO SÁNCHEZ, WHAT MAKES HIM SO GOOD? | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 256 | — | 89 |
| 13 |  EP 10 WHAT DETERMINES WHICH WE IMPROVE IN GRADE? | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 111 | — | 89 |
| 7 |  EP 19 COORDINATION, ACCELERATIONS OF THE COM | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 63 | — | 89 |
| 1 |  EP 12 CLIMBING AND PHYSIOTHERAPY: CARLOS CASTRILLO | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 62 | — | 90 |
| 12 |  EP 21 HOW TO TAKE CARE OF YOUR SKIN | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 55 | — | 89 |
| 20 |  EP-19. COORDINACIÓN, ACELERACIONES DEL COM. | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 21 | — | 88 |
| 18 |  EP 23 GRIP STRENGTH, DYNAMIC CONTRACTIONS | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 16 | — | 88 |